Learn Self Defense At Portland OR Brazilian Jiu-
Jitsu Martial Arts Classes
If you're looking to increase strength and mobility, improve overall
health, build confidence, and learn self-defense skills, Brazilian Jiu-Jitsu
is an excellent option.
Brazilian Jiu-Jitsu is a self-defense martial art that is based
on grappling and forcing the opponent into non-violent
submission through leverage, joint locks, and chokeholds.
Northwest Fighting Arts, a martial arts school in
Portland, Oregon, announced the launch of updated
Brazilian Jiu-Jitsu training classes for adults.
Northwest Fighting Arts Brazilian Jiu-
Jitsu classes are a unique combination
of fun and challenging training and
practical self-defense techniques.
The workout starts with a warm-up – a
variety of exercises to develop whole-body
strength and flexibility. The second phase
of the training involves learning techniques
and combinations.
Brazilian Jiu-Jitsu is much more than a workout for building
strength and endurance or losing weight.
It is an art that will teach you critical
and strategic thinking, learning to
build your strengths, find solutions,
and overcome obstacles.
It is also a great way to relieve stress
and develop a positive mindset.
Northwest Fighting Arts is one of the largest schools in the Portland area, with
500 active students. The school was founded by Jeff Patterson, a martial arts
teacher with over 30 years of experience.
“The people who work here are kind and
respectful, helpful, personable," said a
satisfied client. "The instruction is
focused. The Brazilian Jiu-Jitsu program
is fantastic."
Brazilian Jiu-Jitsu at the Northwest
Fighting Arts school is a great way to
challenge both your body and mind,
have fun, and become part of a new
community.
Click on the link in the
description to learn
more!