Each season I want to inspire you to mix it up & switch, swap & try new stuff.
Here's my fall collection to make your everyday lifestyle healthier & happier!
Just a few little ideas or items that create sweet changes.
-Mini Häagen-Dazs pots-the perfect size to keep you healthy & indulged!
-Salad plates, not dinner plates. Exchanging your plates for something smaller
will keep your portion control under contro, & still keep you sated.
-Yankee & Timberwick candles in pretty glass jars-once the scented candles are
gone, you've got gorgeous, food-safe containers with air-tight lids for healthy
treats within easy reach on your countertops!

-Gazpacho: Tomatoes, red wine, virgin olive oil, fresh garlic, salt, pepper & my
secret: a tablespoon or 2 of pizza sauce, like Classico. Just throw everything
into your food processor or mixer, chill for a few hours & garnish with fresh
cucumbers!
-Switch out your deodorant for something without aluminum & other no-nos.
Think of it this way: would your car's exhaust work if you covered the tailpipe
with aluminum foil? Sweat eliminates toxins-vital for your immune system &
overall health. Luckily-there are lots of options now: Tom's is the oldest
favorite, & Suave for a cost-effective choice. Even Secret makes one that is
essential oil-based & free of parabens & dyes. And Arm & Hammer has one
that's scent-free! Time to switch this season!
Email me for more ideas. Best, Concierge Jo-Anna
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