Diverse Little Colours' lottery-funded chair exercise programme brings joy to care home residents. Supporting well-being, mobility, and social engagement, it has received fantastic feedback from carers and residents, ensuring a fun and inclusive way to stay active, healthy, and connected
Diverse Little Colours CIC
City: London
Address: London
Website: https://www.diverselittlecolours.com/
Diverse Little Colours’ Lottery-Funded Chair Exercise
Programme Brings Joy to Care Home Residents
Diverse Little Colours, a UK community interest
company, aids care home residents through chair-
based exercise, funded by The National Lottery
Community Fund
This initiative prioritizes physical health,
mental well-being, and social bonds for
elderly individuals with limited mobility,
providing fun and inclusive sessions
Perfect for healthy aging, the programme
boosts mood, confidence, and connections
among participants through music,
movement, and cultural elements
Chair exercises improve circulation,
flexibility, mental well-being, coordination,
balance, and social engagement, benefiting
residents immensely
Positive feedback regarding mood
enhancement, mobility, and enthusiasm
from residents and carers underscores the
success of Diverse Little Colours
Carers appreciate the joyful
atmosphere generated by the
sessions, while family members
witness their loved ones'
renewed enthusiasm and
happiness
Stay Fit with Chair Bollywood expands culturally
inspired chair exercises to care homes &
community centres nationwide. Funding &
partnerships help Diverse Little Colours grow.
The programme offers tailored chair exercise
programmes, music-based movement sessions,
multilingual exercise books, and training for carers
and staff
https://www.diverselittlecolours.com/
Find Out More At
https://www.diverselittlecolours.com/
Programme Brings Joy to Care Home Residents
Diverse Little Colours, a UK community interest
company, aids care home residents through chair-
based exercise, funded by The National Lottery
Community Fund
This initiative prioritizes physical health,
mental well-being, and social bonds for
elderly individuals with limited mobility,
providing fun and inclusive sessions
Perfect for healthy aging, the programme
boosts mood, confidence, and connections
among participants through music,
movement, and cultural elements
Chair exercises improve circulation,
flexibility, mental well-being, coordination,
balance, and social engagement, benefiting
residents immensely
Positive feedback regarding mood
enhancement, mobility, and enthusiasm
from residents and carers underscores the
success of Diverse Little Colours
Carers appreciate the joyful
atmosphere generated by the
sessions, while family members
witness their loved ones'
renewed enthusiasm and
happiness
Stay Fit with Chair Bollywood expands culturally
inspired chair exercises to care homes &
community centres nationwide. Funding &
partnerships help Diverse Little Colours grow.
The programme offers tailored chair exercise
programmes, music-based movement sessions,
multilingual exercise books, and training for carers
and staff
https://www.diverselittlecolours.com/
Find Out More At
https://www.diverselittlecolours.com/