If you're an older adult looking to improve your physical activity, an elliptical machine or stationary bike is a great way to workout. But which is the best option? This guide from SOLE Fitness can help! Find out more at: https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/ Email: info@soletreadmills.com
Comparing Ellipticals & Bikes For Elderly Users: Full-Body Vs Seated Workouts
Comparing Ellipticals & Bikes For Elderly Users: Full-Body Vs Seated Workouts, updated 11/13/24, 8:20 AM