Are you a woman in your 40s or 50s struggling with hot flashes, night sweats, and mood swings? Betty Johansen’s new non-fiction book, coming to Amazon on April 25, 2024, will teach you how to thrive during menopause. Visit https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause for more.
Betty Johansen City: Big Spring Address: Texas Website: https://bettyjohansen.com/Tag Cloud
Overcome Hot Flashes & Mood Swings With
Guidance From This New Book On Menopause
If you're going through the vulnerable stage of
menopause, you may find yourself unable to cope
with the combined weight of incessant physical
symptoms and emotional turmoil.
Betty Johansen's new book,
“Dancing Through Menopause”,
gives you a way to face this new
stage of your life with confidence
and joy.
In "Dancing Through Menopause”,
menopause isn't an end but a new
beginning, a natural transition that
gives you the chance to find yourself
and be rejuvenated.
Menopause brings a series of physical
and emotional challenges, from hot
flashes, night sweats, and vaginal
dryness, to mood changes, depression,
sleep issues, and more.
Betty Johansen's book addresses all
these challenges, giving you
practical advice on nutritional
habits, exercise routines, and
mental health.
With its holistic, positive
approach, Johansen's book
is both a reliable guide on
how to maintain a healthy
lifestyle and an uplifting,
confidence boost.
Visit
https://bettyjohansen.com/2024/04/
18/stepping-into-your-best-years-a-
guide-to-dancing-through-
Learn to embrace menopause with
grace and vigor!
Guidance From This New Book On Menopause
If you're going through the vulnerable stage of
menopause, you may find yourself unable to cope
with the combined weight of incessant physical
symptoms and emotional turmoil.
Betty Johansen's new book,
“Dancing Through Menopause”,
gives you a way to face this new
stage of your life with confidence
and joy.
In "Dancing Through Menopause”,
menopause isn't an end but a new
beginning, a natural transition that
gives you the chance to find yourself
and be rejuvenated.
Menopause brings a series of physical
and emotional challenges, from hot
flashes, night sweats, and vaginal
dryness, to mood changes, depression,
sleep issues, and more.
Betty Johansen's book addresses all
these challenges, giving you
practical advice on nutritional
habits, exercise routines, and
mental health.
With its holistic, positive
approach, Johansen's book
is both a reliable guide on
how to maintain a healthy
lifestyle and an uplifting,
confidence boost.
Visit
https://bettyjohansen.com/2024/04/
18/stepping-into-your-best-years-a-
guide-to-dancing-through-
Learn to embrace menopause with
grace and vigor!