Do you want to know how to stay sober? Many people ask how, especially if the holiday season is fast approaching. Avoiding drinking at this time is more challenging than ever. There are many celebrations everywhere, and it can be tempting to drink, even just a sip, but a sip can always turn into a whole glass or bottle, and the next thing you know, you're intoxicated.
If you're recovering from alcoholism and want to moderate your drinking, it will help you to follow these steps to stay sober. Before going to a party or event, keep in mind that your goal is to leave the place clearheaded.
https://havenhouserecovery.com/tips-to-help-you-stay-sober-this-yuletide-season
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The
Christmas
season
is
fast
approaching, which includes multiple
holidays, and everyone is busy preparing
for numerous events. For many of them,
Christmas dinners and celebrations will
wind up having tempting alcoholic drinks
on the menu.
If you want to remain sober this holiday
season, it’s going to be a challenging
feat. It’s very likely that no matter what,
alcohol will be around you at holiday
events. However, don’t entertain the
idea of turning down invitations or
avoiding
an
entire
celebration,
especially if you’re in a fragile state of
recovery. Don’t spoil your holidays.
Staying sober can mean even more
positive memories of the holidays that
you can always remember.
These are five tips for staying sober this
Christmas and New Year, strengthening
your mindset, and continuing this even
after the holidays. Just follow these
steps and be confident that you won’t be
drinking any alcohol this Christmas.
1. Be open and straightforward to your
friends and family.
Be honest with people that you want to
stay sober this Christmas and New Year;
this is not a shameful thing to do. You can
tell people around you that staying sober
is an important goal of yours, and it’s
going to be harder to keep with so many
celebrations going on. They will be
supportive and understanding and likely
back off from pressuring you to drink.
They will be proud of you if you get
through the holiday season without falling
to temptation.
They will be supportive and understanding
and likely back off from pressuring you to
drink. They will be proud of you if you get
through the holiday season without falling
to temptation.
2. Throw your own party.
Keeping yourself busy is a way to
distract yourself
from alcohol, and
preparations for your own event can
really help here. Try to host a party to
control what activities you do, food you
eat, and drinks you drink. If you’re
thinking about the budget and quantity of
food to prepare, you can have a potluck
dinner or a sharing dinner where guests
will bring food to share.
3. Ask to be the designated driver.
Telling people that you’re the designated
driver will give you immunity from
drinking. Being the designated driver
means that you have the responsibility to
drive your friends home safely after a
night of partying. People should not offer
you drinks in this case.
As the designated driver, you will have
an excuse to deny them, and it will be
easier for you to come and go from
celebrations or parties. It might be a
heavy responsibility, but it is a surefire
way to stay sober and develop your
maturity.
4. Make your own fun drinks.
You can enjoy Christmas and New Year
without drinking alcohol. If most people
around you are drinking, there are
alternatives you can drink to enjoy the
night. Mocktails are popular alcohol
alternatives for people who are avoiding
it or too young to drink it. These are
usually refreshing drinks that imitate the
feeling of drinking alcohol. With these
alternatives, you can now share a toast
with your family and friends.
5. Ask for support.
A good tip on how to stay sober this
Christmas and New Year is to spend it
with your family and friends, the people
who support you. These are the people
with whom you will be spending lovely
memories this holiday. Surrounding
yourself support and trust can make you
forget about drinking while staying
sober, and you can come out of the
whole experience stronger.
Because of all the parties, trying to
remain sober this Christmas and New
Year is a bigger challenge than it would
be at any other time of year. Knowing
how to stay sober and having a plan for
how you plan to celebrate will be a huge
part of that. Be strong. The New Year is
also right around the corner, so starting
the year sober will give you
the
motivation to go on and have a fresh,
clean start.
We hope that these tips for staying sober
will help you reach your goal this
Christmas and New Year. If you still need
professional help and you’re looking for a
drug rehab around Nashville, check
Haven House, a Christ-based recovery
center.
Santa Rosa beach, FL
(850) 622-3774
Hartsville, TN
(888) 622-3702
PHONE NUMBER
https://havenhouserecovery.com
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