5 Ways to Prioritize Your Health in a Busy World

5 Ways to Prioritize Your Health in a Busy World, updated 1/3/25, 9:41 AM

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Cohen Care, located in Charlotte, NC, is transforming healthcare with personalized, compassionate services. Led by Nurse Practitioner Belinda Cohen, the practice offers preventative care, chronic condition management, and more. Prioritize your health today—visit Cohen Care or call (704) 400-1160 to schedule.

Cohen Care City: Charlotte Address: 4915 Albemarle Rd Website: https://cohencarecharlotte.com/

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5 Ways to Prioritize Your Health in a
Busy World
In today’s fast-paced world, it’s easy to neglect health amidst work, family,
and social commitments, with self-care often overshadowed
Cohen Care in Charlotte, NC, addresses
life-wellness balance challenges by
sharing five ways to prioritize health,
adapting to busy schedules
Schedule Regular Checkups for early
detection and e□ective treatment,
o□ering tailored physical exams and
screenings at Cohen Care
Set calendar reminders for yearly physicals, making health appointments non-negotiable
like work meetings
Stay Active Every Day with short bursts of activity impacting physical and
mental well-being significantly
Ideas for busy individuals include taking stairs, small walks, or quick yoga
sessions; simple activities to boost health
Prioritize Mental Health as stress, anxiety, and depression are crucial to overall
well-being
Cohen Care provides behavioral health support, guiding you through wellness;
mindfulness, seeking professional help, and fostering connections are key
strategies.
Contact Cohen Care In Charlotte Today
704-400-116