Relax Your Body With
Top Online Private
Lessons For Ashtanga &
Hatha Yoga
Do you wish you could practice yoga, with an expert instructor, from the
comfort of your own home? Well, Jiva Yoga Academy has the answer
with their new online yoga classes from top Rishikesh professionals.
The academy, based in Rishikesh,
India, offers online courses and
private classes for students
looking to expand their yoga
knowledge and skills.
The recently launched online program allows you to receive
customized yoga teaching at a pace that suits you.
Jiva Yoga Academy offers a
flexible schedule in order to fit
around your prior commitments.
All online classes are specifically tailored to suit your
needs and are conducted by highly experienced yoga
masters.
The classes are suitable for both
entry-level and higher-level yoga
students wishing to resume their
practice.
Jiva Yoga Academy is a Yoga Alliance Accredited school based in
Rishikesh, which is widely recognized as the 'Yoga Capital of the
World'.
Courses are influenced by
Ayurveda, Hatha and Ashtanga
and cover all aspects of yoga
practice.
Research shows there are many health benefits to yoga including
back pain relief, improved strength, balance and flexibility,
improved heart health and stress management.
Everyday benefits of regular
yoga practise also include
increased energy and better
quality sleep.
The company also offers a 13-day yoga retreat in Rishikesh, India,
for those looking to de-stress and unwind from the demands of life.
With a focus on stress-reducing
techniques, the retreat provides you
with lifelong knowledge and skills to
ensure wellness and balance.
Go to https://jivayogaacademy.org to find out more.