Kick off 2024 with a new fitness program - find your tribe at PrimalThenics! Their fitness membership includes group training sessions to develop strength and mobility and improve overall health. Learn more at https://primalthenics.com/studio
PrimalThenics City: Alderley Address: 71 Alderson Street Website: https://primalthenics.com/ Email: coach@primalthenics.comTag Cloud
Newmarket Brisbane Group Strength
Workouts Include Kickboxing & Aerobic
Exercise
In your list of New Year's resolutions, is number
one a new exercise routine?
According to surveys,
48% of people say
improving fitness is a
top priority in 2024.
PrimalThenics offers you
strength, agility, cardio,
mobility, and flexibility
sessions, all available as
part of its fitness
membership program.
Small group sizes
allow the coaches to
offer in-depth
guidance to every
participant and ensure
their technique is
correct.
Primal Combat is perfect
for you if you are under a
lot of stress. These
workouts include
kickboxing exercises for
speed, agility, and
coordination.
Primal Pliability is a workout with movement drills, stretching, and
neurologically driven activation drills designed to increase mobility and
flexibility.
Primal Warrior training sessions involve the use of flywheels, dumbbells, and
other equipment to build strength, while Primal Hunter focuses on aerobic
exercise.
Learn more at
https://primalthenics.com/studio
Workouts Include Kickboxing & Aerobic
Exercise
In your list of New Year's resolutions, is number
one a new exercise routine?
According to surveys,
48% of people say
improving fitness is a
top priority in 2024.
PrimalThenics offers you
strength, agility, cardio,
mobility, and flexibility
sessions, all available as
part of its fitness
membership program.
Small group sizes
allow the coaches to
offer in-depth
guidance to every
participant and ensure
their technique is
correct.
Primal Combat is perfect
for you if you are under a
lot of stress. These
workouts include
kickboxing exercises for
speed, agility, and
coordination.
Primal Pliability is a workout with movement drills, stretching, and
neurologically driven activation drills designed to increase mobility and
flexibility.
Primal Warrior training sessions involve the use of flywheels, dumbbells, and
other equipment to build strength, while Primal Hunter focuses on aerobic
exercise.
Learn more at
https://primalthenics.com/studio