Achieve Mind Body
Balance With These
Qigong Classes In
Mokena Illinois
If you want to learn qigong from the comfort of your home, these new online classes at
Tranquil Cloud Temple are the solution for you! Tranquil Cloud Temple, a Chinese medicine
clinic in New Lenox, Illinois, announced the launch of an updated range of qigong, Nei Gong
and meditation online classes.
The newly launched qigong and
meditation online classes at
Tranquil Cloud Temple aim to
help you improve your own
energy and health.
Qigong can be an excellent way to balance your mind,
body and spirit.
Tranquil Cloud Temple offers
qigong, medical qigong and
meditations classes designed to
heal, relieve pain and restore health
and vitality.
Throughout the classes, you will learn numerous qigong
mind-body exercises to improve joint flexibility, muscle
strength, and range of motion.
Due to its meditative elements and focus on
deep breathing, qigong will also help you to
better manage tension and anxiety, reduce
chronic pain symptoms, strengthen the
immune system, and enhance your spiritual
and emotional well-being.
A regular practice of qigong can enhance nervous system
activity and lower your stress hormone levels.
Nei Gong online classes are also available.
The program is designed to help
practitioners at all experience levels
develop inner cultivation strategies for
anxiety and stress relief, among other
benefits.
Anthony D'Angelo is a Medical Qigong practitioner of the
International Institute of Medical Qigong and an ordained
Taoist priest.
A satisfied client said: "Tranquil
Cloud Temple helped me through
a rough time in my life when I had
no idea where to turn."
"It was then that I learned about the link between myself and
the environment surrounding me."
"Ever since I began going to
Tranquil Cloud Temple many
aspects of my life have
improved."
Go to https://www.tranquilcloudtemple.com for more info!