Online 300 Hour Yoga Teacher Training Course

Online 300 Hour Yoga Teacher Training Course, updated 9/19/24, 1:21 PM

An online 300-hour Yoga Teacher Training Course offers an advanced curriculum from the comfort of your home. This flexible program deepens your understanding of yoga philosophy, advanced asanas, pranayama, and meditation techniques. With experienced instructors, interactive sessions, and recorded materials, you can learn at your own pace while maintaining personalized guidance. The course prepares you to lead more advanced classes, workshops, and retreats. It also opens doors to specialized certifications and international teaching opportunities. Perfect for expanding your knowledge and career, this training suits those balancing busy schedules with their passion for yoga.

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Online 300-Hour Yoga
Teacher Training
Transform your yoga journey with Sattva Yoga Academy's comprehensive
online 300-hour teacher training. Dive deep into yogic philosophy, refine
your practice, and become a confident and knowledgeable yoga instructor.
About Sattva Yoga Academy
Sattva Yoga Academy is dedicated to empowering individuals with the knowledge
and skills to teach yoga effectively. Our mission is to cultivate authentic and
compassionate teachers who inspire others to embrace the transformative power
of yoga.
1 Experienced Faculty
Our instructors are experienced
and passionate yoga teachers
who bring a wealth of
knowledge and expertise to the
program.
2 Holistic Approach
We offer a comprehensive
curriculum that encompasses
various aspects of yoga,
including philosophy, anatomy,
and teaching methodology.
3 Community Support
You'll join a supportive community of fellow yoga enthusiasts who share
your passion for learning and growth.
Course Overview
The 300-hour online teacher training program is designed to deepen your understanding of yoga, refine your
practice, and equip you with the skills necessary to teach yoga confidently.
1
Yoga Philosophy
Explore the foundational principles of yoga, including the eight limbs of Ashtanga Yoga and
the Bhagavad Gita.
2
Yoga Anatomy & Physiology
Gain a comprehensive understanding of the human body, including the musculoskeletal
system, nervous system, and the impact of yoga on the body.
3
Teaching Methodology & Practice
Learn effective teaching techniques, including sequencing, cueing, adjustments, and
modifications, while refining your own yoga practice.
4
Business & E thics
Develop essential skills for building a successful yoga career, including marketing, legal
considerations, and ethical practices.
Courses and Modules
The Course is broken down into modules that provide a structured and
comprehensive learning experience. You'll have access to a variety of learning
materials, including video lectures, readings, and interactive exercises.
Hatha Yoga
A foundational style of yoga that
focuses on physical postures,
breathing techniques, and
meditation.
Vinyasa Flow
A dynamic style of yoga that
seamlessly links poses together
through movement and breath.
Yoga Therapy
Learn how to apply yoga principles
to address specific physical and
mental health concerns.
Yoga for Special Populations
Explore modifications and
adaptations for individuals with
different needs and limitations.
Instructors and Faculty
Our team of instructors consists of highly experienced and passionate yoga
teachers who are dedicated to providing quality instruction and mentorship.
Name
Style
Experience
Instructor 1
Hatha Yoga
10 years
Instructor 2
Vinyasa Flow
15 years
Instructor 3
Yoga Therapy
8 years
Certification and Accreditation
Upon successful completion of the program, you will be eligible to receive a 300-hour Yoga Teacher Training certificate from
Sattva Yoga Academy.
Yoga Alliance
The program is registered with Yoga Alliance, the leading
yoga certification organization in the United States.
International Recognition
Our certification is recognized globally, allowing you to teach
yoga anywhere in the world.
Program Structure and Schedule
The 300-hour online training program is designed to be flexible and accessible,
allowing you to learn at your own pace.
Online Modules
Access a variety of learning materials, including video lectures,
readings, and interactive exercises.
Live Sessions
Participate in live online classes with instructors for interactive learning
and Q&A sessions.
Independent Study
Dedicate time to practicing yoga, reflecting on your learning, and
preparing for assignments.
Enrollment and Tuition
To enroll in the 300-hour online teacher training program, visit our website and submit an
application.
Payment Options
We offer flexible payment plans to make the training accessible.
Program Dates
Check our website for upcoming program start dates.
Contact Us
For any questions or inquiries, contact our admissions team.