edocr - Power Plate Shopping List

Recipes and cookbooks from around the world, compliments of edocr! #recipes #cookbooks

Publishing documents on edocr is a proven way to start demand generation for your products and services. Thousands of professionals and businesses publish marketing (brochures, data sheets, press releases, white papers and case studies), sales (slides, price lists and pro-forma agreements), operations (specifications, operating manuals, installation guides), customer service (user manuals) and financial (annual reports and financial statements) documents making it easier for prospects and customers to find content, helping them to make informed decisions. #SEO #leadgen #content #analytics

About edocr

I am an accomplished content marketing professional helping you to build your brand and business. In my current role, I fulfill a multi-faceted solution marketplace including: publishing and sharing your content, embedding a document viewer on your website, improving your content’s search engine optimization, generating leads with gated content and earning money by selling your documents. I gobble up documents, storing them for safekeeping and releasing the text for excellent search engine optimization, lead generation and earned income.

Publishing documents on edocr.com is a proven way to start demand generation for your products and services. Thousands of professionals and businesses publish marketing, sales, operations, customer service and financial documents making it easier for prospects and customers to find content, helping them to make informed decisions.

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Tag Cloud

Power Plate!
Fruits
Include fruit that is high in vitamin C like citrus fruits,
melons, and strawberries.
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Whole Grains
Whole grains are rich in fiber and other complex carbohydrates,
as well as protein, B vitamins, and zinc.
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Legumes
Legumes are a good source of fiber and protein,
not to mention iron, calcium, zinc, and B vitamins.
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Vegetables
Include a wide variety of different colors. Dark leafy greens for vitamin
C, iron, and calcium, and orange vegetables, for beta-carotene.
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Shop the
www.ThePowerPlate.org
FRUITS
 Bananas
 Apples
 Berries (fresh or frozen)
 Raisins
VEGETABLES
 Broccoli (fresh or frozen)
 Spinach (fresh or frozen)
 Sweet potatoes
 Kale
 Lettuce
 Carrots
 Cucumbers
 Canned tomatoes
WHOLE GRAINS
 Rolled oats
 Brown rice
 Quinoa
 Grain products including high-fiber breads and pasta
BEANS/LEGUMES
 Black beans (canned or dried)
 Garbanzo beans (canned or dried)
 Dried red lentils
 Frozen edamame
OTHER
 Plant milk of choice (soy, rice, almond, etc.)
 Apple butter
 Balsamic vinegar
 Cinnamon
 Marinara sauce
 Mustard
 Soy sauce
Your Personal Shopping List
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www.ThePowerPlate.org
Try the Power Plate and discover a healthier way to live!
Power Plate
Grocery Shopping List
PhysiciansCommittee
for Responsible Medicine