Benefits of steppers and stair climbers

Benefits of steppers and stair climbers, updated 7/9/20, 2:30 PM

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Stair climbers and Steppers provide a fantastic cardiovascular workout, burning more calories at slower speeds and less impact than almost all other forms of exercise.

About Pinnacle Fitness

Pinnacle Fitness is a leading seller of second hand fully refurbished gym equipment in the UK.They sell:treadmills, indoor rowers, Second hand cross trainers, Steppers,Exercise bikes including spin bikes, Free weights,Strength machines

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Benefits of steppers
and stair climbers
FOR THE F I TNESS FANAT IC IN YOU
Pinnacle Fitness
WANT TO LOSE WEIGHT?
Current thinking is that you
need to burn more than
3,500 calories to lose just a
pound.

Exercising on a stair climber
can burn more calories at
slower speeds than almost
all other forms of exercise.

A workout on a stair climber
is engaging all the major
muscle groups in the glutes,
thighs and hamstrings which
need a lot of energy to
perform.
BASIC SHOOTING GUIDE
They strengthen the core
because you need to keep
upright as you perform the
exercise.
Using stair
climbers
regularly
can cut
your risk
of death
from heart
disease.
Joint Pain
FREE FROM JOINT PAIN
Stair climbers and steppers put less
strain on your joints as you are not
continually pounding them as you
would on a treadmill or by running
outside on the streets.
Fat Burning
Low Impact
Stair Climber
Benefits
PINNACLE FITNESS

Core
Strengthening