US Self-Help E-Book Teaches
Stress Relief & Management
Through Forgiveness
If grudges and resentment are holding you back in life, trapping you in an angry,
bitter mindset and prohibiting you from moving forward, you need the e-book by
Dr. Leslie Bosch.
‘Forgiveness: Break Free From
Resentment and Start Moving Forward in
Your Life’ shows you how toxic resentment
is and how forgiveness can be a path
towards health and happiness. 
Drawing on the latest medical
research, Dr. Bosch's new e-book
makes plain the connection between
resentment and changes in both your
physical and mental body. 
In the physical body, resentment can lead to high blood pressure, immune system
suppression, chronic pain, diabetes, high cholesterol and obesity. 
Mentally, you can become trapped in an increasingly negative and anti-social mindset
that can lead to anxiety and depression. Grudges can also destroy your personal
relationships.
That's why, in her self-help book, Bosch teaches you what forgiveness is,
why we need it and how it can allow you to release your resentments. 
The book also contains practical and actionable advice about how to
overcome the barriers to forgiveness and strategies to become more
forgiving. 
Go to
https://boschintegrativewellness.com/resilie
ncy/forgiveness for more.