PrimalThenics has released a new elite rugby fitness challenge video through its app and YouTube channel. The new challenge features 7 scored 1-minute rounds of high-intensity bodyweight conditioning exercises and a competitive scoring system. The new bodyweight fitness challenge video is available at https://www.youtube.com/watch?v=CSDy-0OuIis
PrimalThenics Releases Rugby Sevens
Bodyweight Strength Challenge Workout Video
Are you looking for a
bodyweight fitness challenge
that takes your mobility,
strength, and conditioning to
the next level?
Train like the pros with
PrimalThenics, the fitness
program trusted by Olympians,
professional athletes, and
fitness enthusiasts alike.
The movement conditioning
challenge has been
developed based on the
training regimen for top
Australian 7's rugby players.
The elite rugby fitness
challenge combines the
fundamentals of movement
conditioning from
PrimalThenics with training
routines of professional
athletes.
The challenge video
demonstration is available on the
PrimalThenics bodyweight
conditioning workout app and
uses a scoring system where
additional reps are worth bonus
points.
The app offers exercises for
beginners, intermediate,
fitness experts, and
professional athletes.
Take the challenge with your
friends and earn bragging
rights for high scores by
sharing your workout with the
PrimalThenics community.
The PrimalThenics app
features a library of more than
5,500 workouts for cardio,
strength, and mobility with new
workouts added every week.
The rugby sevens training
routine is designed to improve
movement and mobility and to
test the limits of your fitness
pyramid.
The challenge features high-
intensity exercises such as
kick throughs, push-ups,
burpees, fast feet, and clap
push-ups.
Check out the new
challenge at
primalthenics.com/hom
e
Bodyweight Strength Challenge Workout Video
Are you looking for a
bodyweight fitness challenge
that takes your mobility,
strength, and conditioning to
the next level?
Train like the pros with
PrimalThenics, the fitness
program trusted by Olympians,
professional athletes, and
fitness enthusiasts alike.
The movement conditioning
challenge has been
developed based on the
training regimen for top
Australian 7's rugby players.
The elite rugby fitness
challenge combines the
fundamentals of movement
conditioning from
PrimalThenics with training
routines of professional
athletes.
The challenge video
demonstration is available on the
PrimalThenics bodyweight
conditioning workout app and
uses a scoring system where
additional reps are worth bonus
points.
The app offers exercises for
beginners, intermediate,
fitness experts, and
professional athletes.
Take the challenge with your
friends and earn bragging
rights for high scores by
sharing your workout with the
PrimalThenics community.
The PrimalThenics app
features a library of more than
5,500 workouts for cardio,
strength, and mobility with new
workouts added every week.
The rugby sevens training
routine is designed to improve
movement and mobility and to
test the limits of your fitness
pyramid.
The challenge features high-
intensity exercises such as
kick throughs, push-ups,
burpees, fast feet, and clap
push-ups.
Check out the new
challenge at
primalthenics.com/hom
e