The Dental Care Center Explains The
Benefits of Good Oral Hygiene
Not only does a proper oral
hygiene routine help with
keeping your mouth clean and
free from extra dental work, but
there are many other benefits.
Poor oral health can
contribute to several harmful
diseases, and can be a big
indicator of a patient's overall
health.
Advanced gum disease is
linked to systemic health
problems, so maintaining
good oral health is important
to overall health.
If you don't make oral health a
priority, you could be at a higher
risk of developing certain
diseases, including: cancer,
stroke, heart disease, and
Alzheimer's disease.
The most fundamental step, and
the foundation for ensuring proper
oral hygiene, is to brush and floss
twice a day. Make sure to use a
toothpaste that carries an ADA
seal.
It’s also incredibly important to
visit your dental office for a
cleaning at least twice a year. As
well as your at home routine, you
need these additional deeper
cleanings.
Also try to stay away from
tobacco products and limit
sugary or acidic foods and
beverages.
A couple of other tips are to
use a mouthwash and stay
hydrated by drinking lots of
water.
If you take care of your teeth,
the chances of having to visit
the dentist for issues like tooth
decay, tooth sensitivity, or
cavities decrease.
That in turn helps mitigate
your risk of developing oral
health issues that may lead to
other health problems. The
two go hand in hand.
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www.mycarolinadenti
st.com