The 300-Hour Yoga Teacher Training Course at Sattva Yoga Academy in Rishikesh, India, is an advanced program designed to take your teaching and personal practice to the next level. This comprehensive training delves into advanced asanas, pranayama, meditation techniques, yoga philosophy, and Ayurveda, offering a holistic approach to yoga. Under the guidance of world-class teachers, participants refine their teaching skills and deepen their understanding of the yogic lifestyle. Set in the spiritual heart of Rishikesh, this course is ideal for those seeking a transformative experience and mastery in yoga.
300-Hour Yoga
Teacher Training in
India
Join us for our 300-hour Yoga Teacher Training in India to start a life-
changing adventure. Indulge in the age-old knowledge and discipline of
yoga to expand your knowledge and abilities.
About the Program
Our program offers a comprehensive and immersive experience designed to equip
you with the knowledge and confidence to become a skilled and compassionate yoga
teacher.
Experienced Instructors
Learn from dedicated and
experienced yoga teachers who are
passionate about sharing their
knowledge and guiding you on your
journey.
Holistic Approach
Explore the multifaceted aspects of
yoga, including asana, pranayama,
meditation, philosophy, and yogic
lifestyle.
Personalized Guidance
Receive individual attention and
support from our instructors, allowing
you to progress at your own pace
and address specific needs.
Cultural Immersion
Experience the rich culture and
traditions of India, enhancing your
understanding of the origins and
essence of yoga.
Overview of the Course
Our Course is designed to provide a well-rounded foundation in the theory and practice of
yoga, encompassing a wide range of topics.
1 Asana (Yoga Poses)
Learn the alignment, benefits, and
variations of a comprehensive
range of yoga postures, including
standing poses, seated poses,
inversions, and backbends.
2 Pranayama (Breathing
Techniques)
Explore a variety of breathing
exercises to cultivate awareness,
balance, and energy flow,
enhancing your overall well-being.
3 Meditation & Mindfulness
Develop mindfulness practices and
cultivate inner peace through
guided meditations, focusing
techniques, and relaxation
practices.
4
Yoga Philosophy & Anatomy
Gain an in-depth understanding of
the yogic philosophy, including the
Eight Limbs of Yoga, as well as the
anatomy and physiology of the
human body.
Yoga Styles Covered
Our program delves into various styles of yoga, allowing you to experience the diverse approaches and find what resonates with you.
Hatha Yoga
The foundation of many yoga styles,
emphasizing physical postures and
breathwork.
Vinyasa Flow
A dynamic and flowing style that links
postures together with breath, creating
a continuous movement.
Ashtanga Yoga
A vigorous and disciplined style that
follows a set sequence of postures,
emphasizing strength and flexibility.
Teacher Profiles
Our team of instructors brings years of experience, expertise, and
dedication to our program, ensuring a high-quality learning environment.
Name
Specialization
Experience
Swami Anand
Hatha Yoga,
Meditation
20+ years
Shanti Devi
Vinyasa Flow,
Ashtanga Yoga
15+ years
Rajesh Kumar
Yoga Philosophy,
Anatomy
10+ years
Accommodation and Meals
We offer comfortable and convenient accommodation options, ensuring a pleasant
and supportive environment for your training.
Guest House
Comfortable rooms with private bathrooms and access to shared
kitchen and dining areas.
Yoga Shala
Spacious and well-equipped yoga studio with a serene atmosphere.
Vegetarian Meals
Delicious and nutritious vegetarian meals prepared daily, focusing on
fresh and local ingredients.
Program Schedule
Our daily schedule is designed to provide a balanced and engaging learning
experience, combining theoretical studies, practical sessions, and free time for
reflection.
1
Morning Session
Asana practice, pranayama, meditation, and yoga philosophy.
2
Afternoon Session
Anatomy and physiology, teaching methodology, and practical
teaching experience.
3
Evening Session
Optional workshops, cultural activities, or free time for self-study
and relaxation.
Application Process and Fees
To apply for our program, please submit your completed application form and pay the non-refundable deposit. The program fee includes
accommodation, meals, and all teaching materials.
Application Form
Download the application form
from our website and submit it
electronically.
Program Fees
The program fee is [Insert Fee]
and includes accommodation,
meals, and all teaching
materials.
Program Dates
The program runs from [Insert
Start Date] to [Insert End Date].
Contact Us
For any questions or inquiries,
please contact us at [Insert
Email Address].
Teacher Training in
India
Join us for our 300-hour Yoga Teacher Training in India to start a life-
changing adventure. Indulge in the age-old knowledge and discipline of
yoga to expand your knowledge and abilities.
About the Program
Our program offers a comprehensive and immersive experience designed to equip
you with the knowledge and confidence to become a skilled and compassionate yoga
teacher.
Experienced Instructors
Learn from dedicated and
experienced yoga teachers who are
passionate about sharing their
knowledge and guiding you on your
journey.
Holistic Approach
Explore the multifaceted aspects of
yoga, including asana, pranayama,
meditation, philosophy, and yogic
lifestyle.
Personalized Guidance
Receive individual attention and
support from our instructors, allowing
you to progress at your own pace
and address specific needs.
Cultural Immersion
Experience the rich culture and
traditions of India, enhancing your
understanding of the origins and
essence of yoga.
Overview of the Course
Our Course is designed to provide a well-rounded foundation in the theory and practice of
yoga, encompassing a wide range of topics.
1 Asana (Yoga Poses)
Learn the alignment, benefits, and
variations of a comprehensive
range of yoga postures, including
standing poses, seated poses,
inversions, and backbends.
2 Pranayama (Breathing
Techniques)
Explore a variety of breathing
exercises to cultivate awareness,
balance, and energy flow,
enhancing your overall well-being.
3 Meditation & Mindfulness
Develop mindfulness practices and
cultivate inner peace through
guided meditations, focusing
techniques, and relaxation
practices.
4
Yoga Philosophy & Anatomy
Gain an in-depth understanding of
the yogic philosophy, including the
Eight Limbs of Yoga, as well as the
anatomy and physiology of the
human body.
Yoga Styles Covered
Our program delves into various styles of yoga, allowing you to experience the diverse approaches and find what resonates with you.
Hatha Yoga
The foundation of many yoga styles,
emphasizing physical postures and
breathwork.
Vinyasa Flow
A dynamic and flowing style that links
postures together with breath, creating
a continuous movement.
Ashtanga Yoga
A vigorous and disciplined style that
follows a set sequence of postures,
emphasizing strength and flexibility.
Teacher Profiles
Our team of instructors brings years of experience, expertise, and
dedication to our program, ensuring a high-quality learning environment.
Name
Specialization
Experience
Swami Anand
Hatha Yoga,
Meditation
20+ years
Shanti Devi
Vinyasa Flow,
Ashtanga Yoga
15+ years
Rajesh Kumar
Yoga Philosophy,
Anatomy
10+ years
Accommodation and Meals
We offer comfortable and convenient accommodation options, ensuring a pleasant
and supportive environment for your training.
Guest House
Comfortable rooms with private bathrooms and access to shared
kitchen and dining areas.
Yoga Shala
Spacious and well-equipped yoga studio with a serene atmosphere.
Vegetarian Meals
Delicious and nutritious vegetarian meals prepared daily, focusing on
fresh and local ingredients.
Program Schedule
Our daily schedule is designed to provide a balanced and engaging learning
experience, combining theoretical studies, practical sessions, and free time for
reflection.
1
Morning Session
Asana practice, pranayama, meditation, and yoga philosophy.
2
Afternoon Session
Anatomy and physiology, teaching methodology, and practical
teaching experience.
3
Evening Session
Optional workshops, cultural activities, or free time for self-study
and relaxation.
Application Process and Fees
To apply for our program, please submit your completed application form and pay the non-refundable deposit. The program fee includes
accommodation, meals, and all teaching materials.
Application Form
Download the application form
from our website and submit it
electronically.
Program Fees
The program fee is [Insert Fee]
and includes accommodation,
meals, and all teaching
materials.
Program Dates
The program runs from [Insert
Start Date] to [Insert End Date].
Contact Us
For any questions or inquiries,
please contact us at [Insert
Email Address].