Sprint Workouts To Build Glute Muscle: Make
Your Bums Bigger & Well-Toned
Wondering if there’s something you
can do, short of a butt upliftment, to
get a bigger, bouncy booty?
Believe it or not, pounding
the pavement does have
an effect on how big or
small your butt can get.
In this guide, Fitness
Fahrenheit explains the
science behind this, and
why a little tweak in your
running routine could
mean getting a
Kardashian-esque bum.
The guide opens with an
answer to an age-long
question most people
have about running: “Does
running make your butt
bigger?” And, goes on to
outline a workout plan.
In the report, Fitness
Fahrenheit points out that
the type of running you do
will determine whether
you will achieve a bigger
bottom or not.
Long-distance running
and consistent short
sprints affect your butt
muscles differently,
the guide notes.
If you’re looking to build the
size of your glutes and make
your butt bigger, the guide
recommends high-intensity
exercises like sprinting.
Visit https://www.fitnessfahrenheit.com/does-
running-make-your-butt-bigger/