NYC Mental Health Center Offers
Therapy & Sleep Hypnosis For
Insomnia
NY Health Hypnosis & Integrative Therapy is a
leading provider of transformative hypnotherapy
for insomnia.
It uses an integrative approach,
combining hypnosis,
mindfulness, and interpersonal
techniques, to help you fall
asleep much faster and enjoy
more restful sleep.
The center's
psychologists have
decades of combined
experience in treating
the condition.
They have developed a
modern approach to
resolving symptoms of
insomnia that is both
flexible and evidence-
based.
Despite popular
perception, insomnia
does not necessarily
mean staying awake all
night.
Rather, insomnia relates to the day-to-day impairment caused
by the difficulty of remaining asleep through the night or
getting nonrestorative rest.
During hypnosis sessions, you are encouraged to
concentrate on your goals and reach a calm,
hypnotic state.
Learn more at
https://www.nyhealthhypnosis.com/specialti
es/sleep-insomnia