Looking for the best exercise program for sustainable, long-term fitness? Join PrimalThenics’ studio community for the smartest way to work out. Go to https://primalthenics.com/studio for more details.
PrimalThenics 71 Alderson Street, Alderley, Queensland 4051, Australia Website https://primalthenics.com/home Email coach@primalthenics.comTag Cloud
Best Newmarket, Brisbane Cardio
Workouts & Exercise App For
Beginners
PrimalThenics offers a bodyweight workout and coaching
program at its Newmarket studio to help people with all levels of
experience reclaim their fitness freedom.
Olympic coach Chris Miller
developed the system
combining mobility, strength,
and cardiovascular training to
improve fitness and holistic
health.
The program is suitable for
people with all levels of
experience including fitness
returners and those looking to
incorporate a workout routine into
a busy schedule.
With 20 years of experience in
rehab and coaching, the
system creator utilizes a
scientific, brain-based
methodology to help
participants cultivate a
maintainable fitness regime.
Studio membership includes
3 weekly group classes in a
supportive and friendly
environment and access to
the Newmarket swimming
pool and gym and a 10-
degree ice pool.
The PrimalThenics app allows
access to over 200 on-
demand sessions and 1,000
videos with Olympians, former
athletes, and other experts in
health, performance, and
psychology.
Go to https://primalthenics.com/studio for
more details.
For the best fitness system for long-term
results, head to PrimalThenics!
Workouts & Exercise App For
Beginners
PrimalThenics offers a bodyweight workout and coaching
program at its Newmarket studio to help people with all levels of
experience reclaim their fitness freedom.
Olympic coach Chris Miller
developed the system
combining mobility, strength,
and cardiovascular training to
improve fitness and holistic
health.
The program is suitable for
people with all levels of
experience including fitness
returners and those looking to
incorporate a workout routine into
a busy schedule.
With 20 years of experience in
rehab and coaching, the
system creator utilizes a
scientific, brain-based
methodology to help
participants cultivate a
maintainable fitness regime.
Studio membership includes
3 weekly group classes in a
supportive and friendly
environment and access to
the Newmarket swimming
pool and gym and a 10-
degree ice pool.
The PrimalThenics app allows
access to over 200 on-
demand sessions and 1,000
videos with Olympians, former
athletes, and other experts in
health, performance, and
psychology.
Go to https://primalthenics.com/studio for
more details.
For the best fitness system for long-term
results, head to PrimalThenics!