Whether you're looking to get into mountain biking as a senior or planning to take on bigger challenges like a cross-country ride, Bike Astra is the resource you need to keep you pedaling throughout your twilight years. Learn more at https://bikeastra.com/
Bike Astra City: Memphis Address: 2323 Madison Avenue Website https://bikeastra.com/ Phone +1 931 773 8681 Email martin@techfx.co.nzTag Cloud
Discover The Best Senior-Friendly Trail & XC Mountain
Bikes For Elderly Riders In 2024
Whether you're approaching retirement and
want to keep fit and healthy, or you're already
retired and need to get out of the house,
mountain biking is ideal!
Bike Astra is dedicated to
providing you with all the
info and tips you need to hit
the trails in comfort and
style!
Many older riders
now consider
mountain biking
beneficial to both
physical and
mental health.
In fact, a recent study
published by Wright State
University found regular
cycling can prevent falls,
reduce the symptoms of
depression, and help with
cognition.
It’s a low-impact exercise
that helps boost balance,
coordination, and overall
fitness, while the
camaraderie of group rides
also provides social
interaction.
The site offers advice on
finding the best bike for your
needs, noting that proper
frame size and large wheels
can greatly improve control
and reduce strain.
Are you looking to give
mountain biking a go
this year? Read the
Bike Astra guides
today!
Learn more at:
https://bikeastra.com/
Bikes For Elderly Riders In 2024
Whether you're approaching retirement and
want to keep fit and healthy, or you're already
retired and need to get out of the house,
mountain biking is ideal!
Bike Astra is dedicated to
providing you with all the
info and tips you need to hit
the trails in comfort and
style!
Many older riders
now consider
mountain biking
beneficial to both
physical and
mental health.
In fact, a recent study
published by Wright State
University found regular
cycling can prevent falls,
reduce the symptoms of
depression, and help with
cognition.
It’s a low-impact exercise
that helps boost balance,
coordination, and overall
fitness, while the
camaraderie of group rides
also provides social
interaction.
The site offers advice on
finding the best bike for your
needs, noting that proper
frame size and large wheels
can greatly improve control
and reduce strain.
Are you looking to give
mountain biking a go
this year? Read the
Bike Astra guides
today!
Learn more at:
https://bikeastra.com/