Get Fit & Healthy With
These Custom Guided
Journals From Edy's
Treasures
Looking for the best health journals and planners to help you stay
on top of your goals? Edy's Treasures offers the superb
motivational planners you need to stay healthy and happy!
Featuring unique cover designs and an
expertly crafted page layout, the
journals give you plenty of opportunities
to keep track of your health, fitness,
nutrition and other personal and career
goals.
The latest announcement aims to provide a versatile range of personal
printable planners that you can use as organizers, healthy habit
trackers, journals and more.
Numerous studies have shown that keeping a
personal journal or diary can have a wide range of
benefits, ranging from reduced risk of depression
and anxiety to exercising more, enhancing
creative, improving cognitive ability, and reducing
the risk of Alzheimer's.
Edy's Treasures offers custom-designed journals
available in a variety of styles.
The Healthy Habits Guided Journal
is designed as a comprehensive
journal and planner to help you
reach your health, nutrition,
exercise and wellness goals.
The planner collection includes a weight tracker, a list of foods to
eat and avoid, recipe sheets, workout trackers and various others.
The expert designers have
created a creativity-stimulating
design to give you a relaxing,
inspiring experience.
"These pages are deliberately designed to be a little
fun," explains a spokesperson for the company.
"Every page is coloring-friendly
because the act of coloring helps
you reduce stress while keeping
your focus on the goal."
"As you add your own colors to the pages or color in your tracker, you
are also creating something that is uniquely your own that brings joy as
you open it each day."
The online store also offers motivational
and inspirational journals, weekly goal
planners, vision journals and a variety of
other products, all available for
immediate PDF download.
Go to edys-treasures.com to find out more!