Posture Therapists in Thousand Oaks CA
Improves Their Posture Therapy Program
Pre-Post Fitness and Wellness, a
Posture Therapy Center in
Thousand Oaks, California,
announces its updated postural
therapy program that mitigates
chronic pain in adults due to
prolonged sitting at work.
Posture alignment therapy is an
exercise training program that
improves skeletal alignment,
consequently reducing chronic
pain caused by bad posture.
The updated posture
therapy program includes
virtual classes that can be
streamed on Zoom or
Twitch.
You can further choose
whether you would want to
participate in a group class or
have individual sessions with
a personal trainer.
Each class uses the Egoscue
method, a recognized posture
therapy technique that
eliminates chronic pain at its
roots.
Unlike other treatment methods
that only address the
symptoms, postural therapy
realigns the skeleton using the
person’s body weight.
The therapists at Pre-Post are
trained to use the Egoscue
Method, which corrects the
postural issues that are the
core of the ongoing discomfort.
After several sessions, you
should experience reduced
chronic pain and can return
to living a pain-free life.
Every posture therapy
session can run from 30
minutes to an hour and
range from eight to 16
meetings.
The goal of the program is
to work closely with you to
achieve the most ideal level
of care.
Go to
www.prepostwellness.co
m/posture-therapy to
learn more.