McDonald's USA Nutrition Facts for Popular Menu Items
We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information
you need to make sensible decisions about balance, variety and moderation in your diet.
Nutrition Facts
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(g
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d
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g)
%
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at
(g
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Ch
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g)
%
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**
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um
(m
g)
%
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ai
ly
V
al
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**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
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**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
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A
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C
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Burgers & Sandwiches
Big Mac
7.4 oz
(211 g) 530
240
27
42
10
48
1
85
28
960
40
47
16
3
13
9
24
6
2
25
25
Quarter
Pounder® with
Cheese+
7.1 oz
(202 g) 520
240
26
41
12
61
1.5
95
31
1100
46
41
14
3
11
10
30
10
2
30
25
Bacon Clubhouse
Burger
9.5 oz
(270 g) 720
360
40
62
15
75
1.5
115
38
1470
61
51
17
4
14
14
39
8
25
30
25
Quarter Pounder
Bacon Habanero
Ranch+
8.3 oz
(235 g) 610
280
31
48
13
64
1.5
105
35
1180
49
46
15
3
14
10
37
8
20
25
30
Quarter Pounder
Bacon &
Cheese+
8 oz
(227 g) 600
260
29
45
13
63
1.5
105
34
1440
60
48
16
3
12
12
37
6
15
25
30
Quarter Pounder
Deluxe+
8.6 oz
(244 g) 540
250
27
42
11
54
1.5
85
28
960
40
45
15
3
13
9
29
10
8
25
30
Double Quarter
Pounder with
Cheese++
10 oz
(283 g) 750
380
43
66
19
96
2.5
160
53
1280
53
42
14
3
11
10
48
10
2
30
35
Hamburger
3.5 oz
(98 g)
240
70
8
12
3
15
0
30
10
480
20
32
11
1
6
6
12
2
2
10
15
Cheeseburger
4 oz
(113 g) 290
100
11
18
5
27
0.5
45
15
680
28
33
11
2
7
7
15
6
2
20
15
BBQ Ranch
Burger
4 oz
(113 g) 340
130
15
22
6
29
0.5
50
16
670
28
37
12
3
10
7
15
4
0
20
15
Grilled Onion
Cheddar
4 oz
(113 g) 300
110
13
20
6
29
0.5
45
16
640
27
32
11
2
7
6
15
2
2
20
15
Double
Cheeseburger
5.7 oz
(161 g) 430
190
21
32
10
52
1
90
30
1040
43
35
12
2
8
7
24
10
2
30
20
McDouble
5.2 oz
(147 g) 380
150
17
26
8
40
1
75
25
840
35
34
11
2
7
7
22
6
2
20
20
Jalapeño Double 5.6 oz
(159 g) 430
210
23
36
9
44
1
80
27
1030
43
35
12
2
7
6
22
6
8
20
20
Bacon McDouble 5.7 oz
(161 g) 440
200
22
34
10
49
1
90
30
1110
46
35
12
2
7
7
27
6
10
20
20
Daily Double†
6.7 oz
(190 g) 430
200
22
35
9
44
1
80
27
760
32
34
11
2
8
7
22
8
8
20
20
Bacon Clubhouse
Crispy Chicken
Sandwich
10 oz
(284 g) 750
340
38
59
10
51
0.5
90
31
1720
72
65
22
4
15
16
36
8
25
30
15
Bacon Clubhouse
Grilled Chicken
Sandwich
9.5 oz
(270 g) 590
230
25
39
8
42
0
110
37
1560
65
51
17
4
15
14
40
8
30
30
15
Premium Crispy
Chicken Classic
Sandwich
7.5 oz
(213 g) 510
200
22
33
3.5
18
0
45
16
990
41
55
18
3
13
10
24
4
6
15
20
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Premium Grilled
Chicken Classic
Sandwich
7 oz
(200 g) 350
80
9
13
2
9
0
65
22
820
34
42
14
3
13
8
28
4
8
15
20
Premium Crispy
Chicken Club
Sandwich
8.8 oz
(249 g) 670
300
33
51
9
44
0
85
29
1410
59
58
19
3
14
11
36
8
20
30
20
Premium Grilled
Chicken Club
Sandwich
8.3 oz
(235 g) 510
180
20
31
7
36
0
105
35
1250
52
44
15
3
13
9
40
8
20
30
20
Premium Crispy
Chicken Ranch
BLT Sandwich
8.1 oz
(230 g) 610
250
28
43
6
31
0
70
24
1400
58
57
19
3
13
11
32
4
20
15
20
Premium Grilled
Chicken Ranch
BLT Sandwich
7.6 oz
(217 g) 450
130
15
23
4.5
22
0
90
30
1230
51
43
14
3
13
9
36
4
20
15
20
McChicken ®
5.1 oz
(143 g) 360
140
16
25
3
15
0
35
11
800
33
40
13
2
7
5
14
0
2
10
15
Buffalo Ranch
McChicken
5.2 oz
(148 g) 360
150
16
25
3
16
0
35
11
990
41
40
13
2
7
5
14
2
2
15
15
Bacon Buffalo
Ranch
McChicken
5.7 oz
(161 g) 430
190
21
32
5
25
0
50
17
1260
53
41
14
2
7
6
20
2
10
15
15
Bacon Cheddar
McChicken
6 oz
(171 g) 480
220
24
38
7
35
0
65
21
1260
53
43
14
2
8
6
22
4
10
20
15
Southern Style
Crispy Chicken
Sandwich
5.6 oz
(160 g) 430
170
19
29
3
15
0
45
14
910
38
43
14
2
7
7
21
4
2
15
15
Filet-O-Fish
5 oz
(142 g) 390
170
19
29
4
19
0
40
14
590
24
39
13
2
7
5
15
2
0
15
10
McRib ®†
7.3 oz
(208 g) 500
240
26
40
10
48
0
70
23
980
41
44
15
3
10
11
22
2
2
15
20
Premium
McWrap
Southwest
Chicken (Crispy)
11.1 oz
(314 g) 670
300
33
51
8
40
0.5
60
21
1480
62
68
23
5
19
12
27
60
15
20
20
Premium
McWrap
Southwest
Chicken (Grilled)
11.2 oz
(318 g) 520
180
20
31
6
32
0
80
27
1320
55
55
18
5
20
10
31
70
15
20
20
Premium
McWrap Chicken
& Bacon (Crispy)
11.1 oz
(316 g) 630
280
32
49
9
45
0.5
80
26
1540
64
56
19
3
13
7
32
60
20
20
20
Premium
McWrap Chicken
& Bacon (Grilled)
10.7 oz
(302 g) 480
170
19
28
7
36
0
95
32
1370
57
42
14
3
13
6
36
60
25
20
20
Premium
McWrap Chicken
& Ranch (Crispy)
10.9 oz
(310 g) 610
280
31
47
8
40
0.5
65
21
1340
56
56
19
3
14
8
27
60
15
20
20
Premium
McWrap Chicken
& Ranch (Grilled)
10.5 oz
(297 g) 450
160
18
27
6
31
0.5
80
27
1170
49
42
14
3
14
6
30
60
15
15
20
Premium
McWrap Chicken
Sweet Chili
(Crispy)
10.7 oz
(304 g) 540
200
23
35
4.5
23
0
50
16
1260
52
61
20
3
13
14
23
60
15
8
20
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Premium
McWrap Chicken
Sweet Chili
(Grilled)
10.3 oz
(291 g) 380
90
10
15
3
14
0
65
22
1090
45
47
16
3
13
12
27
60
15
8
20
Chipotle BBQ
Snack Wrap
(Crispy)
4.6 oz
(130 g) 340
130
15
23
4.5
22
0
30
11
780
33
37
12
1
6
8
14
4
0
10
10
Chipotle BBQ
Snack Wrap
(Grilled)
4.3 oz
(123 g) 260
70
8
13
3.5
18
0
40
14
700
29
30
10
1
6
7
16
4
2
10
10
Honey Mustard
Snack Wrap
(Crispy)
4.3 oz
(123 g) 330
130
15
23
4.5
22
0
35
11
730
30
34
11
1
5
3
14
2
0
10
10
Honey Mustard
Snack Wrap
(Grilled)
4.1 oz
(116 g) 250
70
8
13
3.5
18
0
45
14
650
27
27
9
1
5
2
16
2
2
10
10
Ranch Snack
Wrap® (Crispy)
4.5 oz
(128 g) 360
180
20
30
5
27
0
40
13
810
34
32
11
1
5
3
15
2
0
10
10
Ranch Snack
Wrap® (Grilled)
4.3 oz
(121 g) 280
120
13
20
4.5
22
0
45
16
720
30
25
8
1
5
2
16
2
2
10
10
Mac Snack
Wrap†
4.4 oz
(125 g) 330
170
19
29
7
34
1
45
15
670
28
26
9
1
5
3
14
2
0
8
15
Chicken & Fish
Chicken
McNuggets® (4
piece)
2.3 oz
(65 g)
190
110
12
18
2
10
0
25
9
360
15
12
4
1
2
0
9
0
2
0
2
Bacon Clubhouse
Crispy Chicken
Sandwich
10 oz
(284 g) 750
340
38
59
10
51
0.5
90
31
1720
72
65
22
4
15
16
36
8
25
30
15
Bacon Clubhouse
Grilled Chicken
Sandwich
9.5 oz
(270 g) 590
230
25
39
8
42
0
110
37
1560
65
51
17
4
15
14
40
8
30
30
15
Premium Crispy
Chicken Classic
Sandwich
7.5 oz
(213 g) 510
200
22
33
3.5
18
0
45
16
990
41
55
18
3
13
10
24
4
6
15
20
Premium Grilled
Chicken Classic
Sandwich
7 oz
(200 g) 350
80
9
13
2
9
0
65
22
820
34
42
14
3
13
8
28
4
8
15
20
Premium Crispy
Chicken Club
Sandwich
8.8 oz
(249 g) 670
300
33
51
9
44
0
85
29
1410
59
58
19
3
14
11
36
8
20
30
20
Premium Grilled
Chicken Club
Sandwich
8.3 oz
(235 g) 510
180
20
31
7
36
0
105
35
1250
52
44
15
3
13
9
40
8
20
30
20
Premium Crispy
Chicken Ranch
BLT Sandwich
8.1 oz
(230 g) 610
250
28
43
6
31
0
70
24
1400
58
57
19
3
13
11
32
4
20
15
20
Premium Grilled
Chicken Ranch
BLT Sandwich
7.6 oz
(217 g) 450
130
15
23
4.5
22
0
90
30
1230
51
43
14
3
13
9
36
4
20
15
20
McChicken ®
5.1 oz
(143 g) 360
140
16
25
3
15
0
35
11
800
33
40
13
2
7
5
14
0
2
10
15
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Buffalo Ranch
McChicken
5.2 oz
(148 g) 360
150
16
25
3
16
0
35
11
990
41
40
13
2
7
5
14
2
2
15
15
Bacon Buffalo
Ranch
McChicken
5.7 oz
(161 g) 430
190
21
32
5
25
0
50
17
1260
53
41
14
2
7
6
20
2
10
15
15
Bacon Cheddar
McChicken
6 oz
(171 g) 480
220
24
38
7
35
0
65
21
1260
53
43
14
2
8
6
22
4
10
20
15
Southern Style
Crispy Chicken
Sandwich
5.6 oz
(160 g) 430
170
19
29
3
15
0
45
14
910
38
43
14
2
7
7
21
4
2
15
15
Filet-O-Fish
5 oz
(142 g) 390
170
19
29
4
19
0
40
14
590
24
39
13
2
7
5
15
2
0
15
10
Premium
McWrap
Southwest
Chicken (Crispy)
11.1 oz
(314 g) 670
300
33
51
8
40
0.5
60
21
1480
62
68
23
5
19
12
27
60
15
20
20
Premium
McWrap
Southwest
Chicken (Grilled)
11.2 oz
(318 g) 520
180
20
31
6
32
0
80
27
1320
55
55
18
5
20
10
31
70
15
20
20
Premium
McWrap Chicken
& Bacon (Crispy)
11.1 oz
(316 g) 630
280
32
49
9
45
0.5
80
26
1540
64
56
19
3
13
7
32
60
20
20
20
Premium
McWrap Chicken
& Bacon (Grilled)
10.7 oz
(302 g) 480
170
19
28
7
36
0
95
32
1370
57
42
14
3
13
6
36
60
25
20
20
Premium
McWrap Chicken
& Ranch (Crispy)
10.9 oz
(310 g) 610
280
31
47
8
40
0.5
65
21
1340
56
56
19
3
14
8
27
60
15
20
20
Premium
McWrap Chicken
& Ranch (Grilled)
10.5 oz
(297 g) 450
160
18
27
6
31
0.5
80
27
1170
49
42
14
3
14
6
30
60
15
15
20
Premium
McWrap Chicken
Sweet Chili
(Crispy)
10.7 oz
(304 g) 540
200
23
35
4.5
23
0
50
16
1260
52
61
20
3
13
14
23
60
15
8
20
Premium
McWrap Chicken
Sweet Chili
(Grilled)
10.3 oz
(291 g) 380
90
10
15
3
14
0
65
22
1090
45
47
16
3
13
12
27
60
15
8
20
Chipotle BBQ
Snack Wrap
(Crispy)
4.6 oz
(130 g) 340
130
15
23
4.5
22
0
30
11
780
33
37
12
1
6
8
14
4
0
10
10
Chipotle BBQ
Snack Wrap
(Grilled)
4.3 oz
(123 g) 260
70
8
13
3.5
18
0
40
14
700
29
30
10
1
6
7
16
4
2
10
10
Honey Mustard
Snack Wrap
(Crispy)
4.3 oz
(123 g) 330
130
15
23
4.5
22
0
35
11
730
30
34
11
1
5
3
14
2
0
10
10
Honey Mustard
Snack Wrap
(Grilled)
4.1 oz
(116 g) 250
70
8
13
3.5
18
0
45
14
650
27
27
9
1
5
2
16
2
2
10
10
Ranch Snack
Wrap® (Crispy)
4.5 oz
(128 g) 360
180
20
30
5
27
0
40
13
810
34
32
11
1
5
3
15
2
0
10
10
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Ranch Snack
Wrap® (Grilled)
4.3 oz
(121 g) 280
120
13
20
4.5
22
0
45
16
720
30
25
8
1
5
2
16
2
2
10
10
Premium Bacon
Ranch Salad with
Crispy Chicken
9 oz
(255 g) 380
190
21
33
6
29
0
70
23
860
36
22
7
2
10
5
25
100
25
15
8
Premium Bacon
Ranch Salad with
Grilled Chicken
8.5 oz
(241 g) 220
80
8
13
4
20
0
85
29
690
29
8
3
2
10
4
29
110
30
15
8
Premium
Southwest Salad
with Crispy
Chicken
12.3 oz
(348 g) 450
190
22
33
4.5
22
0
50
17
850
35
42
14
7
28
12
23
170
30
15
15
Premium
Southwest Salad
with Grilled
Chicken
11.8 oz
(335 g) 290
80
8
13
2.5
13
0
70
23
680
28
28
9
7
28
10
27
170
30
15
15
Chicken
McNuggets® (10
piece)
5.7 oz
(162 g) 470
270
30
45
5
25
0
65
22
900
37
30
10
2
6
0
22
0
4
2
6
Chicken
McNuggets® (20
piece)**
11.4 oz
(323 g) 940
530
59
91
10
50
0
135
44
1800
75
59
20
3
12
0
44
0
8
4
10
Chicken
McNuggets® (6
piece)
3.4 oz
(97 g)
280
160
18
27
3
15
0
40
13
540
22
18
6
1
4
0
13
0
2
2
4
Spicy Chicken
McBites™
Shareable Size†
10 oz
(284 g) 910
500
55
85
10
50
0
120
40
1990
83
61
20
1
4
1
46
15
4
10
10
Chicken
McNuggets® (40
piece)†
22.8 oz
(646 g) 1880 1060 118
182
20
101
1
265
89
3600 150
118
39
6
24
1
87
0
15
8
25
Mighty Wings (10
piece)
11.1 oz
(314 g) 960
570
63
97
13
66
0.5
295
98
2900 121
40
13
4
15
0
60
4
6
6
15
Mighty Wings (5
piece)
5.5 oz
(157 g) 480
280
31
48
7
33
0
145
49
1450
60
20
7
2
7
0
30
2
4
2
6
Spicy Chicken
McBites™ Snack
Size†
3 oz
(85 g)
270
150
17
25
3
15
0
35
12
600
25
18
6
0
0
0
14
4
0
2
2
Breakfast
Fruit 'n Yogurt
Parfait
5.2 oz
(149 g) 150
20
2
3
1
5
0
5
2
70
3
30
10
1
3
23
4
2
15
10
4
Egg McMuffin®
4.8 oz
(136 g) 300
120
13
20
5
25
0
260
87
750
31
31
10
4
17
3
17
10
0
25
15
Egg White
Delight
4.8 oz
(135 g) 250
70
8
12
3
15
0
25
8
770
32
30
10
4
17
3
18
6
0
25
8
Sausage
McMuffin®
3.9 oz
(111 g) 370
200
23
35
8
42
0
45
15
780
33
29
10
4
17
2
14
8
0
25
10
Sausage
McMuffin® with
Egg
5.7 oz
(161 g) 450
250
28
43
10
52
0
285
95
860
36
30
10
4
17
2
21
15
0
30
15
Steak & Egg
McMuffin
6.5 oz
(185 g) 430
210
23
36
9
46
1
300
100
960
40
31
10
4
18
3
26
15
2
30
20
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Bacon, Egg &
Cheese Biscuit
(Regular Size
Biscuit)
5.3 oz
(150 g) 460
230
26
40
13
65
0
250
83
1300
54
38
13
2
7
3
19
10
8
15
15
Sausage Biscuit
(Regular Size
Biscuit)
4.1 oz
(117 g) 430
240
27
42
12
62
0
30
10
1080
45
34
11
2
6
2
11
0
0
6
15
Sausage Biscuit
with Egg
(Regular Size
Biscuit)
5.7 oz
(163 g) 510
290
33
50
14
71
0
250
83
1170
49
36
12
2
6
2
18
6
0
10
20
Steak & Egg
Biscuit (Regular
Biscuit)
7.1 oz
(201 g) 540
290
32
49
16
78
1
280
93
1470
61
38
13
2
8
3
25
10
2
20
25
Bacon, Egg &
Cheese
McGriddles
6.1 oz
(174 g) 460
190
21
32
9
44
0
250
84
1250
52
48
16
2
9
15
19
10
10
20
15
Sausage
McGriddles®
5 oz
(141 g) 420
200
22
34
8
40
0
35
11
1030
43
44
15
2
8
15
11
0
0
8
10
Sausage, Egg &
Cheese
McGriddles®
7.1 oz
(201 g) 550
280
31
48
12
61
0
265
89
1320
55
48
16
2
9
15
20
10
0
20
15
Bacon, Egg &
Cheese Bagel†
6.9 oz
(197 g) 620
280
31
48
11
56
0.5
275
92
1480
62
57
19
3
11
7
30
20
15
20
20
Steak, Egg &
Cheese Bagel†
8.5 oz
(241 g) 670
310
35
53
13
63
1.5
295
99
1510
63
56
19
3
12
7
33
20
4
25
25
Big Breakfast®
(Regular Size
Biscuit)
9.5 oz
(269 g) 740
430
48
73
17
87
0
555
185 1560
65
51
17
3
12
3
28
15
2
15
25
Big Breakfast
with Hotcakes
(Regular Size
Biscuit)
14.8 oz
(420 g) 1090 510
56
87
19
96
0
575
192 2150
90
111
37
6
23
17
36
15
2
25
40
Cinnamon Melts
4 oz
(114 g) 460
170
19
30
9
43
0
15
5
370
15
66
22
3
11
32
6
4
0
6
15
Hotcakes
5.3 oz
(151 g) 350
80
9
13
2
9
0
20
7
590
24
60
20
3
10
14
8
0
0
15
15
Hotcakes and
Sausage
6.8 oz
(192 g) 520
210
24
37
7
36
0
50
17
930
39
61
20
3
10
14
15
0
0
15
15
Southern Style
Chicken Biscuit
(Regular Size
Biscuit)
5 oz
(143 g) 410
180
20
31
8
41
0
30
10
1180
49
41
14
2
6
3
17
0
2
6
15
Sausage Burrito
3.9 oz
(111 g) 300
150
16
25
7
33
0
115
38
790
33
26
9
1
5
2
12
10
2
15
15
Hash Brown
2 oz
(56 g)
150
80
9
14
1.5
6
0
0
0
310
13
15
5
2
6
0
1
0
2
0
2
Bacon, Egg &
Cheese Biscuit
(Large Size
Biscuit)
5.8 oz
(164 g) 520
270
30
47
14
68
0
250
83
1410
59
43
14
3
12
4
19
15
8
20
20
Big Breakfast
with Hotcakes
(Large Size
Biscuit)
15.3 oz
(434 g) 1150 540
60
93
20
100
0
575
192 2260
94
116
39
7
28
17
36
15
2
30
40
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Big Breakfast®
(Large Size
Biscuit)
10 oz
(283 g) 800
470
52
80
18
90
0
555
185 1680
70
56
19
4
17
3
28
15
2
15
30
Sausage Biscuit
(Large Size
Biscuit)
4.6 oz
(131 g) 480
280
31
48
13
65
0
30
10
1190
50
39
13
3
11
3
11
4
0
8
15
Sausage Biscuit
with Egg (Large
Size Biscuit)
6.2 oz
(177 g) 570
330
37
57
15
74
0
250
83
1280
53
42
14
3
11
3
18
10
0
10
20
Southern Style
Chicken Biscuit
(Large Size
Biscuit)
5.5 oz
(157 g) 470
220
24
37
9
45
0
30
10
1290
54
46
15
3
11
4
17
4
2
8
15
Bacon, Egg &
Cheese Bagel
with Egg Whites
7.1 oz
(201 g) 570
230
25
39
9
45
0.5
60
20
1480
62
55
18
3
12
8
30
10
15
20
15
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(Large Biscuit)
5.9 oz
(167 g) 470
220
25
38
12
59
0
35
11
1420
59
42
14
3
12
4
20
6
8
15
15
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(RegularBiscuit)
5.4 oz
(153 g) 410
180
20
32
11
56
0
35
11
1300
54
36
12
2
7
3
20
2
8
15
10
Bacon, Egg &
Cheese
McGriddles with
Egg Whites
6.3 oz
(178 g) 400
140
15
24
7
34
0
35
11
1250
52
47
16
2
9
16
20
2
10
15
10
Big Breakfast
with Egg Whites
(Large Size
Biscuit)
10.1 oz
(286 g) 690
370
41
63
14
72
0
35
12
1700
71
55
18
4
17
4
26
4
2
10
15
Big Breakfast
with Egg Whites
(Regular Size
Biscuit)
9.6 oz
(272 g) 640
330
37
57
14
69
0
35
12
1590
66
50
17
3
12
3
26
0
2
10
15
Big Breakfast
with Hotcakes
and Egg Whites
(Large Biscuit)
15.4 oz
(437 g) 1050 450
50
77
16
81
0
55
19
2290
95
115
38
7
28
18
35
4
2
25
30
Big Breakfast
with Hotcakes
and Egg Whites
(Regular Biscuit)
14.9 oz
(423 g) 990
410
46
70
16
78
0
55
19
2170
91
110
37
6
23
17
35
0
2
25
30
Fruit & Maple
Oatmeal †
9.6 oz
(251 g) 290
35
4
6
1.5
8
0
5
2
160
7
58
19
5
19
32
5
2
130
10
10
Fruit & Maple
Oatmeal without
Brown Sugar†
9.6 oz
(251 g) 260
40
4
6
1.5
8
0
5
2
115
5
49
16
5
22
18
5
2
130
6
10
Sausage Biscuit
with Egg Whites
(Large Size
Biscuit)
6.4 oz
(181 g) 520
280
32
49
13
65
0
35
11
1290
54
40
13
3
11
3
18
4
0
8
15
Sausage Biscuit
with Egg Whites
(Regular Size
Biscuit)
5.9 oz
(167 g) 460
250
27
42
12
62
0
35
11
1180
49
34
11
2
6
3
18
0
0
8
15
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Sausage
McMuffin with
Egg Whites
5.7 oz
(161 g) 400
210
23
35
8
42
0
50
16
880
37
30
10
4
17
2
21
6
0
25
10
Sausage, Egg &
Cheese
McGriddles with
Egg Whites
7.2 oz
(205 g) 500
230
26
40
10
52
0
50
17
1320
55
46
15
2
9
15
21
2
0
20
10
Salads
Premium Bacon
Ranch Salad
(without chicken)
7.9 oz
(223 g) 140
70
7
11
3.5
18
0
25
9
300
13
10
3
3
12
4
9
170
30
15
6
Premium Bacon
Ranch Salad with
Crispy Chicken
9 oz
(255 g) 380
190
21
33
6
29
0
70
23
860
36
22
7
2
10
5
25
100
25
15
8
Premium Bacon
Ranch Salad with
Grilled Chicken
8.5 oz
(241 g) 220
80
8
13
4
20
0
85
29
690
29
8
3
2
10
4
29
110
30
15
8
Premium
Southwest Salad
(without chicken)
8.1 oz
(230 g) 140
40
4.5
7
2
9
0
10
3
150
6
20
7
6
23
6
6
160
25
15
10
Premium
Southwest Salad
with Crispy
Chicken
12.3 oz
(348 g) 450
190
22
33
4.5
22
0
50
17
850
35
42
14
7
28
12
23
170
30
15
15
Premium
Southwest Salad
with Grilled
Chicken
11.8 oz
(335 g) 290
80
8
13
2.5
13
0
70
23
680
28
28
9
7
28
10
27
170
30
15
15
Side Salad
3.1 oz
(87 g)
20
0
0
0
0
0
0
0
0
10
0
4
1
1
6
2
1
45
25
2
4
Snacks & Sides
Small French
Fries
2.6 oz
(75 g)
230
100
11
17
1.5
8
0
0
0
130
5
30
10
2
10
0
2
0
30
0
4
Apple Slices†
1.2 oz
(34 g)
15
0
0
0
0
0
0
0
0
0
0
4
1
0
0
3
0
0
160
2
0
Strawberry
Gogurt
2.3 oz
(64 g)
50
5
0.5
1
0
0
0
5
1
35
1
9
3
0
0
6
2
4
0
10
0
Fruit 'n Yogurt
Parfait
5.2 oz
(149 g) 150
20
2
3
1
5
0
5
2
70
3
30
10
1
3
23
4
2
15
10
4
Side Salad
3.1 oz
(87 g)
20
0
0
0
0
0
0
0
0
10
0
4
1
1
6
2
1
45
25
2
4
Chipotle BBQ
Snack Wrap
(Crispy)
4.6 oz
(130 g) 340
130
15
23
4.5
22
0
30
11
780
33
37
12
1
6
8
14
4
0
10
10
Chipotle BBQ
Snack Wrap
(Grilled)
4.3 oz
(123 g) 260
70
8
13
3.5
18
0
40
14
700
29
30
10
1
6
7
16
4
2
10
10
Honey Mustard
Snack Wrap
(Crispy)
4.3 oz
(123 g) 330
130
15
23
4.5
22
0
35
11
730
30
34
11
1
5
3
14
2
0
10
10
Honey Mustard
Snack Wrap
(Grilled)
4.1 oz
(116 g) 250
70
8
13
3.5
18
0
45
14
650
27
27
9
1
5
2
16
2
2
10
10
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Ranch Snack
Wrap® (Crispy)
4.5 oz
(128 g) 360
180
20
30
5
27
0
40
13
810
34
32
11
1
5
3
15
2
0
10
10
Ranch Snack
Wrap® (Grilled)
4.3 oz
(121 g) 280
120
13
20
4.5
22
0
45
16
720
30
25
8
1
5
2
16
2
2
10
10
Mac Snack
Wrap†
4.4 oz
(125 g) 330
170
19
29
7
34
1
45
15
670
28
26
9
1
5
3
14
2
0
8
15
Large French
Fries
5.9 oz
(168 g) 510
220
24
37
3.5
17
0
0
0
290
12
67
22
5
22
0
6
0
70
2
8
Medium French
Fries
3.9 oz
(111 g) 340
140
16
24
2.5
11
0
0
0
190
8
44
15
4
14
0
4
0
45
2
4
Kids Fries
1.3 oz
(38 g)
110
50
5
8
1
4
0
0
0
65
3
15
5
1
5
0
1
0
15
0
2
Beverages
1% Low Fat Milk
Jug
1
carton
(236
ml)
100
20
2.5
4
1.5
8
0
10
3
125
5
12
4
0
0
12
8
10
4
30
0
Fat Free
Chocolate Milk
Jug†
1
carton
(236
ml)
130
0
0
0
0
0
0
5
2
135
6
23
8
1
2
22
9
10
0
30
8
Minute Maid®
100% Apple
Juice Box
6 fl oz
(177
ml)
80
0
0
0
0
0
0
0
0
15
1
21
7
0
0
19
0
0
100
10
0
Minute Maid®
Orange Juice
(Small)§
12 fl oz
cup
150
0
0
0
0
0
0
0
0
0
0
34
11
0
0
30
2
0
130
2
0
Dasani® Water
16.9 fl
oz
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Coca-Cola®
Classic (Small)§
16 fl oz
cup
140
0
0
0
0
0
0
0
0
0
0
39
13
0
0
39
0
0
0
0
0
Diet Coke®
(Small)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
Dr Pepper®
(Small)§
16 fl oz
cup
140
0
0
0
0
0
0
0
0
45
2
37
12
0
0
35
0
0
0
0
0
Diet Dr Pepper®
(Small)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
70
3
0
0
0
0
0
2
0
0
0
0
Sprite® (Small)§ 16 fl oz
cup
140
0
0
0
0
0
0
0
0
30
1
37
12
0
0
37
0
0
0
0
0
Hi-C® Orange
Lavaburst
(Small)§
16 fl oz
cup
160
0
0
0
0
0
0
0
0
0
0
43
14
0
0
42
0
0
210
0
0
POWERade®
Mountain Blast
(Small)§
16 fl oz
cup
80
0
0
0
0
0
0
0
0
75
3
21
7
0
0
21
0
0
2
0
0
Iced Tea (Small)§ 16 fl oz
cup
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
Sweet Tea
(Small)§
16 fl oz
cup
150
0
0
0
0
0
0
0
0
10
0
36
12
0
0
36
1
0
0
0
0
Coffee (Small)§
12 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Frappe Mocha
(Small)§
12 fl oz
cup
450
160
18
28
12
59
1
65
21
125
5
65
22
1
3
57
7
15
0
20
4
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Frappe Caramel
(Small)§
12 fl oz
cup
450
170
19
29
12
60
1
65
22
125
5
64
21
0
0
57
7
15
0
25
2
Frappe
Chocolate Chip
(Small)†§
12 fl oz
cup
530
200
23
35
14
72
1
65
22
135
6
76
25
1
5
67
8
15
0
25
4
Blueberry
Pomegranate
Smoothie
(Small)§
12 fl oz
cup
220
5
0.5
1
0
0
0
5
1
40
2
50
17
3
12
44
2
0
2
6
2
Strawberry
Banana
Smoothie
(Small)§
12 fl oz
cup
210
5
0.5
1
0
0
0
5
1
50
2
47
16
3
10
44
3
0
30
8
2
Mango Pineapple
Smoothie
(Small)§
12 fl oz
cup
210
5
0.5
1
0
0
0
5
1
40
2
50
17
1
4
46
2
30
20
8
2
Vanilla McCafé
Shake (12 fl oz
cup)
12 fl oz 530
140
15
24
10
49
1
60
20
160
7
86
29
0
0
63
11
20
0
40
0
Chocolate
McCafé Shake
(12 fl oz cup)
12 fl oz 560
150
16
25
10
51
1
60
20
240
10
91
30
1
5
77
12
20
0
40
8
Strawberry
McCafé Shake
(12 fl oz cup)
12 fl oz 550
150
16
25
10
52
1
60
21
160
7
90
30
0
0
79
12
20
0
40
0
Iced Coffee--
Caramel (Small)§
16 fl oz
cup
130
40
4.5
7
3
15
0
15
6
35
2
22
7
0
0
21
1
4
0
4
0
Iced Coffee--
French Vanilla
(Small)§
16 fl oz
cup
120
40
4.5
7
3
15
0
15
6
40
2
20
7
0
0
19
1
4
0
4
0
Iced Coffee--
Hazelnut
(Small)§
16 fl oz
cup
130
40
4.5
7
3
15
0
15
6
35
1
21
7
0
0
20
1
4
0
4
0
Iced Coffee--
Regular (Small)§
16 fl oz
cup
140
40
4.5
7
3
15
0
15
6
35
1
23
8
0
0
22
1
4
0
4
0
Minute Maid®
Orange Juice
(Medium)§
16 fl oz
cup
190
0
0
0
0
0
0
0
0
0
0
44
15
0
0
39
3
0
160
4
0
Sweet Tea
(Medium)§
21 fl oz
cup
180
0
0
0
0
0
0
0
0
10
0
45
15
0
0
45
1
0
0
0
0
Coca-Cola®
Classic (Child)§
12 fl oz
cup
100
0
0
0
0
0
0
0
0
0
0
28
9
0
0
28
0
0
0
0
0
Coca-Cola®
Classic (Large)§
30 fl oz
cup
280
0
0
0
0
0
0
0
0
5
0
76
25
0
0
76
0
0
0
0
0
Coca-Cola®
Classic
(Medium)§
21 fl oz
cup
200
0
0
0
0
0
0
0
0
5
0
55
18
0
0
55
0
0
0
0
0
Coffee (Large)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Coffee
(Medium)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Diet Coke®
(Child)§
12 fl oz
cup
0
0
0
0
0
0
0
0
0
15
1
0
0
0
0
0
0
0
0
0
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Diet Coke®
(Large)§
30 fl oz
cup
0
0
0
0
0
0
0
0
0
35
1
0
0
0
0
0
0
0
0
0
0
Diet Coke®
(Medium)§
21 fl oz
cup
0
0
0
0
0
0
0
0
0
20
1
0
0
0
0
0
0
0
0
0
0
Diet Dr Pepper®
(Child)§
12 fl oz
cup
0
0
0
0
0
0
0
0
0
50
2
0
0
0
0
0
1
0
0
0
0
Diet Dr Pepper®
(Large)§
30 fl oz
cup
0
0
0
0
0
0
0
0
0
140
6
0
0
0
0
0
4
0
0
0
0
Diet Dr Pepper®
(Medium)§
21 fl oz
cup
(513 g)
0
0
0
0
0
0
0
0
0
100
4
0
0
0
0
0
3
0
0
0
0
Dr Pepper®
(Child)§
12 fl oz
cup
100
0
0
0
0
0
0
0
0
30
1
27
9
0
0
26
0
0
0
0
0
Dr Pepper®
(Large)§
30 fl oz
cup
270
0
0
0
0
0
0
0
0
90
4
72
24
0
0
70
0
0
0
0
0
Dr Pepper®
(Medium)§
21 fl oz
cup
190
0
0
0
0
0
0
0
0
65
3
53
18
0
0
51
0
0
0
0
0
Hi-C® Orange
Lavaburst
(Child)§
12 fl oz
cup
110
0
0
0
0
0
0
0
0
0
0
31
10
0
0
31
0
0
150
0
0
Hi-C® Orange
Lavaburst
(Large)§
30 fl oz
cup
310
0
0
0
0
0
0
0
0
0
0
84
28
0
0
84
0
0
410
0
0
Hi-C® Orange
Lavaburst
(Medium)§
21 fl oz
cup
230
0
0
0
0
0
0
0
0
0
0
61
20
0
0
61
0
0
290
0
0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Large)§
32 fl oz
cup
160
80
9
14
6
29
0
35
12
135
6
18
6
0
0
2
2
6
0
8
0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Medium)§
22 fl oz
cup
120
60
7
11
4.5
22
0
25
9
90
4
12
4
0
0
2
1
4
0
4
0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Small)§
16 fl oz
cup
80
40
4.5
7
3
15
0
15
6
65
3
9
3
0
0
1
1
4
0
4
0
Iced Coffee--
Caramel (Large)§
32 fl oz
cup
260
80
9
14
6
29
0
35
12
65
3
43
14
0
0
42
2
6
0
6
0
Iced Coffee--
Caramel
(Medium)§
22 fl oz
cup
180
60
7
11
4.5
22
0
25
9
50
2
29
10
0
0
28
1
4
0
4
0
Iced Coffee--
French Vanilla
(Large)§
32 fl oz
cup
240
80
9
14
6
29
0
35
12
80
3
41
14
0
0
39
2
6
0
8
0
Iced Coffee--
French Vanilla
(Medium)§
22 fl oz
cup
170
60
7
11
4.5
22
0
25
9
55
2
27
9
0
0
26
1
4
0
4
0
Iced Coffee--
Hazelnut
(Large)§
32 fl oz
cup
250
80
9
14
6
29
0
35
12
75
3
43
14
0
0
41
2
6
0
8
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Iced Coffee--
Hazelnut
(Medium)§
22 fl oz
cup
180
60
7
11
4.5
22
0
25
9
50
2
29
10
0
0
28
1
4
0
4
0
Iced Coffee--
Regular (Large)§
32 fl oz
cup
270
80
9
14
6
29
0
35
12
75
3
47
16
0
0
45
2
6
0
8
0
Iced Coffee--
Regular
(Medium)§
22 fl oz
cup
190
60
7
11
4.5
22
0
25
9
50
2
31
10
0
0
30
1
4
0
4
0
Iced Tea (Child)§ 12 fl oz
cup
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
0
Iced Tea
(Large)§
30 fl oz
cup
0
0
0
0
0
0
0
0
0
15
1
0
0
0
0
0
0
0
0
0
0
Iced Tea
(Medium)§
21 fl oz
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
Minute Maid®
Orange Juice
(Large)§
22 fl oz
cup
280
0
0
0
0
0
0
0
0
5
0
65
22
0
0
58
4
0
240
4
0
POWERade®
Mountain Blast
(Child)§
12 fl oz
cup
60
0
0
0
0
0
0
0
0
55
2
15
5
0
0
15
0
0
0
0
0
POWERade®
Mountain Blast
(Large)§
30 fl oz
cup
160
0
0
0
0
0
0
0
0
150
6
42
14
0
0
42
0
0
2
0
0
POWERade®
Mountain Blast
(Medium)§
21 fl oz
cup
120
0
0
0
0
0
0
0
0
105
4
30
10
0
0
30
0
0
2
0
0
Sprite® (Child)§ 12 fl oz
cup
100
0
0
0
0
0
0
0
0
25
1
27
9
0
0
27
0
0
0
0
0
Sprite® (Large)§ 30 fl oz
cup
280
0
0
0
0
0
0
0
0
60
3
74
25
0
0
74
0
0
0
0
0
Sprite®
(Medium)§
21 fl oz
cup
200
0
0
0
0
0
0
0
0
45
2
54
18
0
0
54
0
0
0
0
0
Sweet Tea
(Child)§
12 fl oz
cup
110
0
0
0
0
0
0
0
0
5
0
27
9
0
0
27
0
0
0
0
0
Sweet Tea
(Large)†
30 fl oz
cup
220
0
0
0
0
0
0
0
0
10
1
54
18
0
0
54
1
0
0
0
0
McCafe
Coffee (Small)§
12 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Frappe Mocha
(Small)§
12 fl oz
cup
450
160
18
28
12
59
1
65
21
125
5
65
22
1
3
57
7
15
0
20
4
Frappe Caramel
(Small)§
12 fl oz
cup
450
170
19
29
12
60
1
65
22
125
5
64
21
0
0
57
7
15
0
25
2
Frappe
Chocolate Chip
(Small)†§
12 fl oz
cup
530
200
23
35
14
72
1
65
22
135
6
76
25
1
5
67
8
15
0
25
4
Blueberry
Pomegranate
Smoothie
(Small)§
12 fl oz
cup
220
5
0.5
1
0
0
0
5
1
40
2
50
17
3
12
44
2
0
2
6
2
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Strawberry
Banana
Smoothie
(Small)§
12 fl oz
cup
210
5
0.5
1
0
0
0
5
1
50
2
47
16
3
10
44
3
0
30
8
2
Mango Pineapple
Smoothie
(Small)§
12 fl oz
cup
210
5
0.5
1
0
0
0
5
1
40
2
50
17
1
4
46
2
30
20
8
2
Vanilla McCafé
Shake (12 fl oz
cup)
12 fl oz 530
140
15
24
10
49
1
60
20
160
7
86
29
0
0
63
11
20
0
40
0
Chocolate
McCafé Shake
(12 fl oz cup)
12 fl oz 560
150
16
25
10
51
1
60
20
240
10
91
30
1
5
77
12
20
0
40
8
Strawberry
McCafé Shake
(12 fl oz cup)
12 fl oz 550
150
16
25
10
52
1
60
21
160
7
90
30
0
0
79
12
20
0
40
0
Chocolate
McCafé Shake
(16 fl oz cup)
16 fl oz 700
180
20
30
12
62
1
75
24
300
13
114
38
2
6
97
15
25
0
50
10
Chocolate
McCafé Shake
(22 fl oz cup)
22 fl oz 850
210
23
36
15
74
1
85
29
380
16
141
47
2
8
120
19
30
0
60
15
Coffee (Large)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Frappe Caramel
(Large)§
22 fl oz
cup
670
250
27
42
17
87
1.5
95
32
190
8
96
32
0
0
88
11
20
0
35
2
Strawberry
McCafé Shake
(16 fl oz cup)
16 fl oz 690
180
20
30
13
63
1
75
25
210
9
114
38
0
0
100
15
25
0
50
0
Strawberry
McCafé Shake
(22 fl oz cup)
22 fl oz 850
210
24
36
15
75
1
90
30
260
11
140
47
0
0
123
18
30
0
70
0
Vanilla McCafé
Shake (16 fl oz
cup)
16 fl oz 660
170
19
29
12
61
1
75
24
200
9
109
36
0
0
81
14
25
0
50
0
Vanilla McCafé
Shake (22 fl oz
cup)
22 fl oz 820
210
23
35
15
73
1
90
29
260
11
135
45
0
0
101
18
30
0
60
0
Iced Mocha
(Large)§
22 fl oz
cup
480
150
16
25
10
49
0.5
50
17
220
9
70
23
2
8
62
14
15
0
40
8
Iced Mocha
(Small)§
12 fl oz
cup
290
100
11
17
7
33
0
35
12
125
5
41
14
1
4
34
8
10
0
25
4
Iced Mocha with
Nonfat Milk
(Large)§
22 fl oz
cup
390
50
6
9
3.5
18
0
25
8
220
9
71
24
2
8
62
14
20
0
45
8
Iced Mocha with
Nonfat Milk
(Small)§
12 fl oz
cup
240
45
5
8
3
16
0
20
7
125
5
41
14
1
4
35
8
10
0
25
4
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Large)§
32 fl oz
cup
160
80
9
14
6
29
0
35
12
135
6
18
6
0
0
2
2
6
0
8
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Medium)§
22 fl oz
cup
120
60
7
11
4.5
22
0
25
9
90
4
12
4
0
0
2
1
4
0
4
0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Small)§
16 fl oz
cup
80
40
4.5
7
3
15
0
15
6
65
3
9
3
0
0
1
1
4
0
4
0
Iced Coffee--
Caramel (Large)§
32 fl oz
cup
260
80
9
14
6
29
0
35
12
65
3
43
14
0
0
42
2
6
0
6
0
Iced Coffee--
Caramel
(Medium)§
22 fl oz
cup
180
60
7
11
4.5
22
0
25
9
50
2
29
10
0
0
28
1
4
0
4
0
Iced Coffee--
Caramel (Small)§
16 fl oz
cup
130
40
4.5
7
3
15
0
15
6
35
2
22
7
0
0
21
1
4
0
4
0
Iced Coffee--
French Vanilla
(Large)§
32 fl oz
cup
240
80
9
14
6
29
0
35
12
80
3
41
14
0
0
39
2
6
0
8
0
Iced Coffee--
French Vanilla
(Medium)§
22 fl oz
cup
170
60
7
11
4.5
22
0
25
9
55
2
27
9
0
0
26
1
4
0
4
0
Iced Coffee--
French Vanilla
(Small)§
16 fl oz
cup
120
40
4.5
7
3
15
0
15
6
40
2
20
7
0
0
19
1
4
0
4
0
Iced Coffee--
Hazelnut
(Large)§
32 fl oz
cup
250
80
9
14
6
29
0
35
12
75
3
43
14
0
0
41
2
6
0
8
0
Iced Coffee--
Hazelnut
(Medium)§
22 fl oz
cup
180
60
7
11
4.5
22
0
25
9
50
2
29
10
0
0
28
1
4
0
4
0
Iced Coffee--
Hazelnut
(Small)§
16 fl oz
cup
130
40
4.5
7
3
15
0
15
6
35
1
21
7
0
0
20
1
4
0
4
0
Iced Coffee--
Regular (Large)§
32 fl oz
cup
270
80
9
14
6
29
0
35
12
75
3
47
16
0
0
45
2
6
0
8
0
Iced Coffee--
Regular
(Medium)§
22 fl oz
cup
190
60
7
11
4.5
22
0
25
9
50
2
31
10
0
0
30
1
4
0
4
0
Iced Coffee--
Regular (Small)§
16 fl oz
cup
140
40
4.5
7
3
15
0
15
6
35
1
23
8
0
0
22
1
4
0
4
0
Mocha (Small)§
12 fl oz
cup
340
100
11
18
7
34
0
35
12
150
6
49
16
2
6
42
10
10
0
30
6
Mocha
(Medium)§
16 fl oz
cup
410
120
14
21
8
40
0
40
14
190
8
60
20
2
8
53
13
10
0
40
6
Mocha (Large)§ 20 fl oz
cup
500
150
17
26
10
49
0.5
50
17
240
10
72
24
2
10
63
16
15
0
50
8
Mocha with
Nonfat Milk
(Small)§
12 fl oz
cup
270
30
3.5
5
2
11
0
15
5
150
6
49
16
2
6
43
11
10
0
35
6
Mocha with
Nonfat Milk
(Medium)§
16 fl oz
cup
330
30
3.5
6
2
11
0
15
5
190
8
60
20
2
8
53
13
15
0
40
6
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Mocha with
Nonfat Milk
(Large)§
20 fl oz
cup
390
35
4
6
2.5
12
0
20
6
240
10
73
24
2
10
64
17
20
0
50
8
Caramel Mocha
(Small)§
12 fl oz
cup
320
100
11
17
7
33
0
35
12
170
7
45
15
1
3
40
10
10
0
30
2
Caramel Mocha
(Medium)§
16 fl oz
cup
390
120
14
21
8
40
0.5
40
14
220
9
55
18
1
4
50
12
15
0
40
2
Caramel Mocha
(Large)§
20 fl oz
cup
480
150
17
26
10
49
0.5
50
17
270
11
66
22
1
5
60
16
15
0
50
4
Nonfat Caramel
Mocha (Small)§
12 fl oz
cup
250
30
3.5
5
2
10
0
15
5
170
7
45
15
1
3
41
10
10
0
35
2
Nonfat Caramel
Mocha
(Medium)§
16 fl oz
cup
310
30
3.5
5
2
11
0
15
5
210
9
56
19
1
4
51
13
15
0
40
2
Nonfat Caramel
Mocha (Large)§
20 fl oz
cup
370
35
3.5
6
2.5
11
0
20
6
270
11
67
22
1
5
61
17
20
0
50
4
Latte (Small) §
12 fl oz
cup
170
80
9
13
5
24
0
25
9
115
5
15
5
1
3
12
9
8
0
30
0
Latte (Medium)§ 16 fl oz
cup
210
90
10
16
6
30
0
30
11
140
6
18
6
1
4
15
11
10
0
35
0
Latte (Large)§
20 fl oz
cup
280
120
14
21
8
39
0
40
14
180
8
24
8
1
6
20
15
15
0
50
2
Caramel Latte
(Large)§
20 fl oz
cup
430
120
14
21
8
39
0
40
14
180
8
62
21
1
6
59
15
15
0
50
2
Caramel Latte
(Medium)§
16 fl oz
cup
340
90
10
16
6
30
0
30
11
140
6
50
17
1
4
48
11
10
0
35
0
Caramel Latte
(Small)§
12 fl oz
cup
270
80
9
13
5
24
0
25
9
115
5
40
13
1
3
38
9
8
0
30
0
Hazelnut Latte
(Small)§
12 fl oz
cup
270
80
9
13
5
24
0
25
9
115
5
40
13
1
3
38
9
8
0
30
0
Hazelnut Latte
(Medium)§
16 fl oz
cup
330
90
10
16
6
30
0
30
11
140
6
50
17
1
4
47
11
10
0
35
0
Hazelnut Latte
(Large)§
20 fl oz
cup
430
120
14
21
8
39
0
40
14
180
8
62
21
1
6
58
15
15
0
50
2
French Vanilla
Latte (Small)§
12 fl oz
cup
260
80
9
13
5
24
0
25
9
115
5
38
13
1
3
36
9
8
0
30
0
French Vanilla
Latte (Medium)§
16 fl oz
cup
330
90
10
16
6
30
0
30
11
140
6
48
16
1
4
45
11
10
0
35
2
French Vanilla
Latte (Large)§
20 fl oz
cup
420
120
14
21
8
39
0
40
14
190
8
60
20
1
6
56
15
15
0
50
2
Latte with Sugar
Free French
Vanilla Syrup
(Small)§
12 fl oz
cup
210
80
9
13
5
24
0
25
9
150
6
24
8
1
4
12
9
8
0
30
0
Latte with Sugar
Free French
Vanilla Syrup
(Medium)§
16 fl oz
cup
260
90
10
16
6
30
0
30
11
190
8
29
10
1
5
15
12
10
0
35
0
Latte with Sugar
Free French
Vanilla Syrup
(Large)§
20 fl oz
cup
330
120
14
21
8
39
0
40
14
240
10
37
12
2
7
20
15
15
0
50
2
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Nonfat Latte
(Small)§
12 fl oz
cup
100
0
0
0
0
0
0
5
2
110
5
15
5
1
3
13
10
10
0
30
0
Nonfat Latte
(Medium)§
16 fl oz
cup
130
0
0
0
0
0
0
5
2
135
6
19
6
1
4
16
12
15
0
40
0
Nonfat Latte
(Large)§
20 fl oz
cup
170
0
0.5
1
0
0
0
10
3
180
7
25
8
1
6
21
16
15
0
50
2
Nonfat Caramel
Latte (Small)§
12 fl oz
cup
200
0
0
0
0
0
0
5
2
110
5
41
14
1
3
39
10
10
0
30
0
Nonfat Caramel
Latte (Medium)§
16 fl oz
cup
250
0
0
0
0
0
0
5
2
135
6
51
17
1
4
48
12
15
0
40
0
Nonfat Caramel
Latte (Large)§
20 fl oz
cup
310
0
0.5
1
0
0
0
10
3
180
7
63
21
1
6
59
16
15
0
50
2
Nonfat Hazelnut
Latte (Small)§
12 fl oz
cup
200
0
0
0
0
0
0
5
2
110
5
40
13
1
3
38
10
10
0
30
0
Nonfat Hazelnut
Latte (Medium)§
16 fl oz
cup
250
0
0
0
0
0
0
5
2
135
6
51
17
1
4
48
12
15
0
40
0
Nonfat Hazelnut
Latte (Large)§
20 fl oz
cup
310
0
0.5
1
0
0
0
10
3
180
7
63
21
1
6
59
16
15
0
50
2
Nonfat French
Vanilla Latte
(Small)§
12 fl oz
cup
190
0
0
0
0
0
0
5
2
115
5
39
13
1
3
37
10
10
0
30
0
Nonfat French
Vanilla Latte
(Medium)§
16 fl oz
cup
240
0
0
0
0
0
0
5
2
140
6
49
16
1
4
46
12
15
0
40
2
Nonfat French
Vanilla Latte
(Large)§
20 fl oz
cup
300
0
0.5
1
0
0
0
10
3
180
8
60
20
1
6
56
16
15
0
50
2
Nonfat Latte with
Sugar Free
French Vanilla
Syrup (Small)§
12 fl oz
cup
140
0
0
0
0
0
0
5
2
150
6
24
8
1
4
13
10
10
0
30
0
Nonfat Latte with
Sugar Free
French Vanilla
Syrup (Medium)§
16 fl oz
cup
170
0
0
0
0
0
0
5
2
180
8
30
10
1
5
16
12
15
0
40
0
Nonfat Latte with
Sugar Free
French Vanilla
Syrup (Large)§
20 fl oz
cup
220
0
0.5
1
0
0
0
10
3
240
10
38
13
2
7
21
16
15
0
50
2
Hot Chocolate
(Small)§
12 fl oz
cup
360
120
13
21
8
39
0
40
14
180
8
50
17
1
3
45
11
10
0
40
6
Hot Chocolate
(Medium)§
16 fl oz
cup
440
140
16
25
9
47
0.5
50
16
220
9
61
20
1
4
56
14
15
0
45
6
Hot Chocolate
(Large)§
20 fl oz
cup
540
180
20
31
12
58
0.5
60
20
280
12
73
24
1
5
68
17
20
0
60
8
Hot Chocolate
with Nonfat Milk
(Small)§
12 fl oz
cup
280
30
3.5
5
2
11
0
15
5
180
7
50
17
1
3
46
12
15
0
40
6
Hot Chocolate
with Nonfat Milk
(Medium)§
16 fl oz
cup
340
30
3.5
5
2
11
0
15
6
220
9
61
20
1
4
57
14
20
0
50
6
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Blueberry
Pomegranate
Smoothie (Large)
22 fl oz
cup
340
10
1
2
0.5
3
0
5
2
65
3
79
26
5
19
70
4
0
4
10
2
Blueberry
Pomegranate
Smoothie
(Medium)
16 fl oz
cup
260
5
1
1
0
0
0
5
1
50
2
62
21
4
15
54
3
0
4
8
2
Coffee
(Medium)§
16 fl oz
cup
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Egg Nog McCafe
Shake (16 fl oz
cup) Medium†
14.7 oz
(418 g) 670
170
19
30
12
62
1
75
25
210
9
110
37
0
0
94
15
25
0
50
0
Egg Nog McCafe
Shake (22 fl oz
cup) Large†
18.2 oz
(516 g) 830
210
23
36
15
74
1
90
30
270
11
136
45
0
0
117
18
30
0
70
0
Frappe
Chocolate Chip
(Large)§
22 fl oz
cup
760
280
31
48
20
101
1.5
95
32
200
8
111
37
1
5
99
12
20
0
35
6
Frappe
Chocolate Chip
(Medium)†
16 fl oz
cup
630
240
26
41
17
85
1
80
26
160
7
91
30
1
5
81
9
15
0
30
4
Frappe
Chocolate
Covered
Strawberry
(Large)§
22 fl oz
cup
830
270
30
47
19
97
1.5
90
31
200
8
133
44
2
8
122
12
20
0
35
8
Frappe
Chocolate
Covered
Strawberry
(Medium)§
16 fl oz
cup
690
230
26
40
17
83
1
75
26
160
7
107
36
2
7
98
10
15
0
30
6
Hot Chocolate
with Nonfat Milk
(Large)§
20 fl oz
cup
400
35
3.5
6
2.5
12
0
20
7
280
12
74
25
1
5
69
19
25
0
60
8
Mango Pineapple
Smoothie
(Large)§
22 fl oz
cup
340
10
1
2
0.5
3
0
5
2
60
3
78
26
2
6
72
4
50
30
10
2
Mango Pineapple
Smoothie
(Medium)§
16 fl oz
cup
260
10
1
1
0
0
0
5
1
45
2
61
20
1
5
56
3
40
25
8
2
McCafé Caramel
Hot Chocolate
with Nonfat Milk
(Small)§
12 fl oz
cup
260
30
3.5
5
2
10
0
15
5
200
8
46
15
0
0
44
11
15
0
40
2
McCafé Caramel
Hot Chocolate
with Nonfat Milk
(Large)§
20 fl oz
cup
380
35
3.5
6
2.5
11
0
20
7
300
13
68
23
0
0
66
18
25
0
60
4
McCafé Caramel
Hot Chocolate
with Nonfat Milk
(Medium)§
16 fl oz
cup
310
30
3.5
5
2
11
0
20
6
240
10
57
19
0
0
54
14
20
0
50
2
Shamrock
McCafe® Shake
(16 fl oz cup)†**
16 fl oz
cup
660
170
19
29
12
61
1
75
24
210
9
109
36
0
0
93
14
25
0
50
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Shamrock
McCafe® Shake
(22 fl oz cup)†**
22 fl oz
cup
820
210
23
35
15
73
1
90
29
260
11
135
45
0
0
115
18
30
0
60
0
Iced Mocha
(Medium)§
16 fl oz
cup
350
110
13
19
8
38
0
40
13
150
6
50
17
1
5
43
9
10
0
30
6
Iced Mocha with
Nonfat Milk
(Medium)§
16 fl oz
cup
290
45
5
8
3.5
17
0
20
7
150
6
50
17
1
5
43
10
15
0
30
6
Iced Caramel
Mocha (Small)§
12 fl oz
cup
280
100
11
17
7
33
0
35
12
140
6
38
13
0
0
33
8
10
0
25
2
Iced Caramel
Mocha
(Medium)§
16 fl oz
cup
340
110
13
19
7
37
0
40
13
170
7
46
15
1
2
41
9
10
0
30
2
Iced Caramel
Mocha (Large)§
22 fl oz
cup
460
150
16
25
10
48
0.5
50
17
250
10
65
22
1
3
59
13
15
0
40
4
Iced Nonfat
Caramel Mocha
(Small)§
12 fl oz
cup
230
45
5
8
3
16
0
20
7
140
6
38
13
0
0
33
8
10
0
25
2
Iced Nonfat
Caramel Mocha
(Medium)§
16 fl oz
cup
270
45
5
8
3
16
0
20
7
170
7
47
16
1
2
41
10
15
0
30
2
Iced Nonfat
Caramel Mocha
(Large)§
22 fl oz
cup
370
50
6
8
3.5
17
0
25
8
250
10
65
22
1
3
59
14
20
0
45
4
Frappe Mocha
(Medium)§
16 fl oz
cup
550
200
22
34
14
71
1
75
25
160
7
80
27
1
4
71
9
15
0
25
4
Frappe Mocha
(Large)§
22 fl oz
cup
670
240
26
41
17
85
1
90
30
190
8
98
33
1
4
88
11
20
0
35
4
Frappe Caramel
(Medium)
16 fl oz
cup
550
200
23
35
15
73
1
80
27
160
7
79
26
0
0
71
9
20
0
30
2
Strawberry
Banana
Smoothie
(Medium)§
16 fl oz
cup
250
5
1
1
0
0
0
5
1
60
2
58
19
3
13
54
4
0
35
8
4
Strawberry
Banana
Smoothie (Large)
22 fl oz
cup
330
10
1
2
0.5
3
0
5
2
80
3
74
25
4
16
70
5
0
45
10
4
Desserts/Shakes
Vanilla Reduced
Fat Ice Cream
Cone
3.7 oz
(105 g) 170
40
4.5
7
3
14
0
15
6
70
3
27
9
0
0
20
5
6
0
15
2
Kiddie Cone
1 oz
(29 g)
45
10
1.5
2
1
4
0
5
2
20
1
7
2
0
0
6
1
2
0
4
0
Hot Fudge
Sundae
6.3 oz
(179 g) 330
80
9
14
7
34
0
25
8
170
7
53
18
1
3
48
8
8
0
25
8
Hot Caramel
Sundae
6.4 oz
(182 g) 340
70
8
12
5
24
0
30
10
150
6
60
20
0
0
43
7
10
0
25
0
Strawberry
Sundae
6.3 oz
(178 g) 280
60
6
10
4
20
0
25
8
85
4
49
16
0
0
45
6
8
4
20
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
McFlurry® with
M&M'S® Candies
(12 fl oz cup)
10.9 oz
(310 g) 650
210
23
35
14
72
0.5
50
17
180
7
96
32
1
6
89
13
15
0
45
8
McFlurry® with
OREO® Cookies
(12 fl oz cup)
10.1 oz
(285 g) 510
150
17
26
9
44
0.5
45
14
280
12
80
27
1
4
64
12
15
0
40
8
Vanilla McCafé
Shake (12 fl oz
cup)
12 fl oz 530
140
15
24
10
49
1
60
20
160
7
86
29
0
0
63
11
20
0
40
0
Chocolate
McCafé Shake
(12 fl oz cup)
12 fl oz 560
150
16
25
10
51
1
60
20
240
10
91
30
1
5
77
12
20
0
40
8
Strawberry
McCafé Shake
(12 fl oz cup)
12 fl oz 550
150
16
25
10
52
1
60
21
160
7
90
30
0
0
79
12
20
0
40
0
Baked Hot Apple
Pie
2.7 oz
(77 g)
250
110
13
19
7
35
0
0
0
170
7
32
11
4
15
13
2
4
25
2
6
Chocolate Chip
Cookie
1
cookie
(33 g)
160
70
8
12
3.5
19
0
10
3
90
4
21
7
1
3
15
2
2
0
2
8
Oatmeal Raisin
Cookie
1
cookie
(33 g)
150
50
6
9
2.5
13
0
10
3
135
6
22
7
1
3
13
2
2
0
2
6
Fruit 'n Yogurt
Parfait
5.2 oz
(149 g) 150
20
2
3
1
5
0
5
2
70
3
30
10
1
3
23
4
2
15
10
4
Chocolate
McCafé Shake
(16 fl oz cup)
16 fl oz 700
180
20
30
12
62
1
75
24
300
13
114
38
2
6
97
15
25
0
50
10
Chocolate
McCafé Shake
(22 fl oz cup)
22 fl oz 850
210
23
36
15
74
1
85
29
380
16
141
47
2
8
120
19
30
0
60
15
McFlurry® with
M&M'S® Candies
(16 fl oz cup)
16.2 oz
(460 g) 930
290
33
50
20
102
1
75
25
260
11
139
46
2
7
128
20
25
0
70
10
McFlurry® with
OREO® Cookies
(16 fl oz cup)
13.4 oz
(381 g) 690
200
23
35
12
58
1
55
19
380
16
106
35
1
5
85
15
20
0
50
10
Snack Size
McFlurry® with
M&M'S® Candies
7.3 oz
(207 g) 430
140
15
24
10
48
0
35
11
120
5
64
21
1
4
59
9
10
0
30
4
Snack Size
McFlurry® with
OREO® Cookies
6.7 oz
(190 g) 340
100
11
17
6
29
0
30
9
190
8
53
18
1
2
43
8
10
0
25
6
Snack Size
McFlurry® with
Rolo®†**
8.4 oz
(238 g) 510
140
16
25
10
50
0.5
40
13
190
8
84
28
1
2
63
10
10
0
35
2
Strawberry
McCafé Shake
(16 fl oz cup)
16 fl oz 690
180
20
30
13
63
1
75
25
210
9
114
38
0
0
100
15
25
0
50
0
Strawberry
McCafé Shake
(22 fl oz cup)
22 fl oz 850
210
24
36
15
75
1
90
30
260
11
140
47
0
0
123
18
30
0
70
0
Vanilla McCafé
Shake (16 fl oz
cup)
16 fl oz 660
170
19
29
12
61
1
75
24
200
9
109
36
0
0
81
14
25
0
50
0
Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Vanilla McCafé
Shake (22 fl oz
cup)
22 fl oz 820
210
23
35
15
73
1
90
29
260
11
135
45
0
0
101
18
30
0
60
0
Egg Nog McCafe
Shake (16 fl oz
cup) Medium†
14.7 oz
(418 g) 670
170
19
30
12
62
1
75
25
210
9
110
37
0
0
94
15
25
0
50
0
Egg Nog McCafe
Shake (22 fl oz
cup) Large†
18.2 oz
(516 g) 830
210
23
36
15
74
1
90
30
270
11
136
45
0
0
117
18
30
0
70
0
McFlurry® with
Reese's Peanut
Butter Cup® (16
fl oz cup)†
14.2 oz
(403 g) 810
290
32
50
15
76
1
60
20
400
17
114
38
2
9
103
21
20
0
60
6
Shamrock
McCafe® Shake
(16 fl oz cup)†**
16 fl oz
cup
660
170
19
29
12
61
1
75
24
210
9
109
36
0
0
93
14
25
0
50
0
Shamrock
McCafe® Shake
(22 fl oz cup)†**
22 fl oz
cup
820
210
23
35
15
73
1
90
29
260
11
135
45
0
0
115
18
30
0
60
0
Snack Size
Holiday Mint
McFlurry®†
6.9 oz
(196 g) 380
130
14
21
10
52
0
30
10
110
5
56
19
0
0
51
8
10
0
30
0
Snack Size
McFlurry® with
Reese's Peanut
Butter Cup® †
7.1 oz
(202 g) 410
150
16
25
8
38
0
30
10
200
8
57
19
1
5
51
10
10
0
30
4
Condiments
Newman's Own®
Creamy
Southwest
Dressing
1.5 fl oz
(44 ml) 100
50
6
9
1
5
0
20
7
340
14
11
4
0
0
3
1
0
0
2
2
Newman's Own®
Low Fat Balsamic
Vinaigrette
1.5 fl oz
(44 ml)
35
25
2.5
4
0
0
0
0
0
420
18
3
1
0
0
3
0
0
0
0
0
Ketchup Packet
1 pkg
(9 g)
10
0
0
0
0
0
0
0
0
90
4
2
1
0
0
2
0
2
2
0
0
Newman's Own®
Low Fat Family
Recipe Italian
Dressing
1.5 fl oz
(44 ml)
50
20
2.5
4
0.5
3
0
0
0
390
16
7
2
0
0
2
1
0
0
2
0
Salt Packet
1 pkg
(0.7 g)
0
0
0
0
0
0
0
0
0
270
11
0
0
0
0
0
0
0
0
0
0
Tangy Barbeque
Sauce
1 pkg
(28 g)
50
0
0
0
0
0
0
0
0
260
11
12
4
0
0
10
0
2
0
0
0
Honey
1 pkg
(14 g)
50
0
0
0
0
0
0
0
0
0
0
12
4
0
0
11
0
0
0
0
0
Newman's Own®
Ranch Dressing
2 fl oz
(59 ml) 170
130
15
23
2.5
12
0
20
6
530
22
9
3
0
0
4
1
0
0
4
0
Sweet 'N Sour
Sauce
1 pkg
(28 g)
50
0
0
0
0
0
0
0
0
150
6
12
4
0
0
10
0
2
0
0
0
Peanuts (for
Sundaes)
0.3 oz
(7 g)
45
30
3.5
5
0.5
3
0
0
0
0
0
2
1
1
2
0
2
0
0
0
0
Spicy Buffalo
Sauce
0.8 oz
(22 g)
35
30
3
5
0
0
0
0
0
540
23
1
0
0
0
0
0
6
0
0
0

Nutrition Facts
Se
rv
in
g
Si
ze
Ca
lo
rie
s
Ca
lo
rie
s
fro
m
F
at
To
ta
l F
at
(g
)
%
D
ai
ly
V
al
ue
**
Sa
tu
ra
te
d
Fa
t (
g)
%
D
ai
ly
V
al
ue
**
Tr
an
s F
at
(g
)
Ch
ol
es
te
ro
l (m
g)
%
D
ai
ly
V
al
ue
**
So
di
um
(m
g)
%
D
ai
ly
V
al
ue
**
Ca
rb
oh
yd
ra
te
s
(g
)
%
D
ai
ly
V
al
ue
**
D
ie
ta
ry
F
ib
er
(g
)
%
D
ai
ly
V
al
ue
**
Su
ga
rs
(g
)
Pr
ot
ei
n
(g
)
% DAILY VALUE
Vi
ta
m
in
A
Vi
ta
m
in
C
Ca
lc
iu
m
Iro
n
Creamy Ranch
Sauce
0.8 oz
(22 g)
110
110
12
18
2
9
0
5
1
170
7
1
0
0
0
1
0
0
0
0
0
Honey Mustard
Sauce
0.8 oz
(22 g)
60
35
4
6
0.5
3
0
5
2
115
5
6
2
1
4
5
0
0
0
0
0
Hotcake Syrup
1 pkg
(60 g)
180
0
0
0
0
0
0
0
0
20
1
45
15
0
0
32
0
0
0
0
0
Whipped
Margarine (1 pat)
1 pkg
(6 g)
40
40
4.5
7
1.5
8
0
0
0
55
2
0
0
0
0
0
0
4
0
0
0
Grape Jam
0.5 oz
(14 g)
35
0
0
0
0
0
0
0
0
0
0
9
3
0
0
9
0
0
2
0
0
Coffee Cream
0.4 fl oz
(11 ml)
20
20
2
3
1.5
6
0
10
3
15
1
0
0
0
0
0
0
2
0
2
0
Strawberry
Preserves
0.5 oz
(14 g)
35
0
0
0
0
0
0
0
0
0
0
9
3
0
0
9
0
0
4
0
0
Sugar Packet
1 pkg
(4.0 g)
15
0
0
0
0
0
0
0
0
0
0
4
1
0
0
4
0
0
0
0
0
EQUAL® 0
Calorie
Sweetener
1 pkg
(1.0 g)
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
0
0
0
0
0
SPLENDA® No
Calorie
Sweetener
1 pkg
(1.0 g)
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
0
0
0
0
0
Buffalo Ranch
McChicken
5.2 oz
(148 g) 360
150
16
25
3
16
0
35
11
990
41
40
13
2
7
5
14
2
2
15
15
Hot Habanero
Sauce†
22 oz
(0.8 g)
80
60
7
11
1
6
0
10
3
180
8
5
2
1
3
2
1
0
0
2
2
Newman's Own®
Low Fat Sesame
Ginger
Dressing**
1.5 fl oz
(44 ml)
90
25
2.5
4
0
0
0
0
0
410
17
15
5
1
3
9
1
0
4
0
0
Premium
McWrap
Southwest
Chicken (Grilled)
11.2 oz
(318 g) 520
180
20
31
6
32
0
80
27
1320
55
55
18
5
20
10
31
70
15
20
20
Tartar Sauce Cup 1 oz
(28 g)
140
130
15
23
2.5
12
0
10
4
150
6
0
0
0
0
0
0
0
0
2
2
Note: Nutrient contributions from individual components may not equal the total due to federal rounding regulations. Percent Daily Values (DV) and RDIs
are based on unrounded values.
This list has been generated by McDonalds.com and is effective 07-23-2014.
* Contains less than 2% of the Daily Value of these nutrients
† Available at participating McDonald's
+ Based on the weight before cooking 4 oz. (113.4g)
++ Based on the weight before cooking 8 oz. (226.8g)
+++ Based on the weight before cooking 5.33 oz. (151.1 g)
§ The values represent the sodium derived from ingredients plus water. Sodium content of the water is based on the value listed for municipal water in the USDA National Nutrient Database. The actual amount of sodium
may be higher or lower depending upon the sodium content of the water where the beverage is dispensed.
** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on
standard product formulations and serving sizes (including ice for beverages). All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet
current US FDA NLEA guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In
addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. Beverage sizes may vary in your market. None of our products are
certified as vegetarian. This information is correct as of July 2014, unless stated otherwise.
SPLENDA® No Calorie Sweetener is the registered trademark of McNeil Nutritionals, LLC
EQUAL® 0 Calorie Sweetener is a registered trademark of Merisant Company