Newmarket, QLD Mobility & Flexibility Program: Group Fitness Studio Membership With Video Workouts

Newmarket, QLD Mobility & Flexibility Program: Group Fitness Studio Membership With Video Workouts, updated 9/20/23, 4:30 PM

Gone are the days of rigid schedules and boring workouts that make you want to quit. PrimalThenics brings you flexible group fitness studio memberships in Newmarket that can help you achieve a healthier lifestyle. Visit https://primalthenics.com/studio to sign up.

PrimalThenics City: Alderley Address: 71 Alderson Street Website https://primalthenics.com/home Email coach@primalthenics.com

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Newmarket, QLD Best Mobility & Flexibility Program:
Group Fitness Studio Membership
Always sweating about
how to stay fit amidst your
busy schedule? Not to
worry, this experienced
coach has just what you
need!
Coach Chris of PrimalThenics combines
ancient primal principles with modern
mobility, strength, and cardiovascular
training to help you improve your physical
fitness.
You get to choose from a
variety of studio memberships
that fit your schedule and
needs.
Chris Miller utilizes a
scientific, brain-based
methodology to help
you achieve your fitness
goals.
One of the sessions, Primal
Pliability, focuses on movement
drills, stretching, and
neurologically driven activation
drills to increase your mobility
and flexibility.
You can also add Primal Cold
sessions that use cold-water
therapy to stimulate your
thermodynamics response
system, which can support fat
burn and recovery.
PrimalThenics’ studio memberships also include
Primal Hunter sessions that focus on aerobics to
help you build your stamina and increase your
maximal oxygen consumption.
For more details, visit
https://primalthenics.com/studio