Upper-Body Workouts For Improved Golf
Swing: Build Power With Pro
Tips/Routines
Golf Online Today has a new guide which explains that regular focused
exercise and stretching are essential if you want to enjoy both a better and
smoother swing on the greens.
The guide also has
recommended a series of
exercises that they believe,
when practiced together, will
improve your agility,
flexibility, and strength.
With each recommended
activity, the pro golfers behind
the site list their favorite
workout tools so that you can
purchase their preferred
pieces of equipment.
One of the first exercises Golf
Online Today recommends is
the classic bench press,
which builds muscle and
strength in your chest,
shoulders and triceps for
more powerful swings.
They also
recommend the
PASYOU
Adjustable Weight
Bench Press, which
you can purchase
on Amazon
Golf Online Today also explains how resistance bands can help you gain better
shoulder rotation, strength, flexibility and balance, and reviews the popular
VEICK Resistance Bands.
In all, Golf Online Today’s new player’s guide is designed to remind you that golf is a
physical game, and that a dedicated fitness regime will help you improve your
performance.
Go to https://golfonlinetoday.com/upper-body-
workouts-for-improved-golf-swing/