Swansea Group Fitness Classes & Personal Training Sessions From Professional Coach

Swansea Group Fitness Classes & Personal Training Sessions From Professional Coach, updated 2/28/24, 10:30 PM

Ready to get in shape for spring? Swansea Strength & Conditioning (07814 731 224) offers exercise classes and custom training and nutrition packages, now with fitness instruction sessions also available for small or large groups of people. Visit https://www.digitaljournal.com/pr/news/ampwire/swansea-personalised-nutrition-plans-group-fitness-training-sessions-announced#ixzz8Ny4b3uDY for more details.

Swansea Strength & Conditioning Ltd City: Swansea Address: The Village Hotel, Langdon Rd, Website: https://swansea-strengthandconditioning.co.uk/ Phone: +44 7814 731224 Email: info@swansea-strengthandconditioning.co.uk

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Swansea Group Fitness Classes & Personal Training
Sessions From Professional Coach
If you're like me, you may be wondering
what happened to all those fitness goals
you set for yourself at the start of the
year!
If you are ready to kick things
back into gear, check out the
schedule of group fitness
activities at Swansea Strength
& Conditioning.
The services include
group exercise classes,
fitness programs,
strength and
conditioning sessions,
injury rehabilitation, and
one-on-one coaching
packages.
Group activities
and individual
classes at the gym
provide a variety of
ways for you to get
in shape.
Research shows that
group fitness classes
may be even more
beneficial than
individual training
sessions.
“Having the support of
your peers and our
professional coaches
could be the push you
need to reach your
target," says the team.
They’ll also coach you on
personalised health
plans, including injury
prevention and recovery
strategies.
Find Out More At
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