Most men report they are having a bad feeling after ejaculation either alone or with the partner. This condition is explained along with the treatment options in this presentation. For more info visit: https://www.fortiushealthclinic.com/blog/why-do-guys-feel-bad-after-ejaculating/
Understanding Post-
Ejaculation Feelings In Men
https://www.fortiushealthclinic.com/blog/why-do-guys-feel-bad-after-ejaculating/
https://www.fortiushealthclinic.com/
Introduction to Post-Ejaculation
Feelings
● Many men report experiencing negative feelings such as sadness, guilt, or anxiety
after ejaculation, a phenomenon that can impact men’s sexual health and well-being.
● Addressing these feelings is crucial as they can lead to avoidance of sexual activity
and affect relationships.
● Exploring the underlying causes can help individuals find effective coping strategies
and improve their overall sexual health.
https://www.webmd.com/sex/what-to-know-postcoital-dysphoria
Psychological Causes
Post-coital dysphoria is characterized by feelings of
sadness or anxiety after ejaculation, lasting from
minutes to hours, often linked to hormonal and
psychological changes.
Post-Coital Dysphoria (PCD)
Cultural upbringing and religious beliefs can cause
guilt or shame associated with ejaculation, influencing
feelings of regret or discomfort.
Guilt and Shame
Negative feelings may arise from relationship issues,
including guilt over infidelity, lack of emotional
connection, or unresolved conflict.
Relationship Concerns
Men with pre-existing mental health conditions may
experience intensified feelings of sadness or self-
criticism following ejaculation.
Depression and Anxiety
Hormonal Changes
Physical Causes
Post-Orgasmic Illness Syndrome
(POIS)
Dehydration and Nutrient Loss
After ejaculation, fluctuations in
hormones like dopamine and
oxytocin can lead to feelings of
sadness or emptiness due to their
sudden drop.
POIS is a rare condition causing flu-
like symptoms such as fatigue and
irritability after ejaculation, believed
to stem from an autoimmune
response.
Fluid and nutrient loss during
ejaculation can lead to weakness
and mental fog if hydration and
nutrient levels are inadequate.
Mental Health
Improvement
Overcoming Negative Feelings
Acknowledge that negative
feelings are common. Remind
yourself that experiencing guilt
or sadness does not define your
worth.
Engage in activities that promote
mental well-being, like mindfulness
meditation or therapy, to reduce
anxiety and foster positivity.
Maintain a balanced diet and
hydration. Regular exercise can
improve mood and energy,
contributing to overall well-
being.
Self-
Compassi
on
Physical
Health
Maintenance
Communicate openly with your
partner about feelings and
desires. Building emotional
intimacy can alleviate guilt or
regret.
Strengthening
Relationships
Self-reflection exercises
Journaling prompts
Affirmations for self-acceptance
Mindfulness sessions
Access to therapy resources
Cognitive worksheets
Nutrition plans
Exercise schedules
Hydration reminders
Communication strategies
Relationship activities
Discussion guides
When
Professional
Help is Needed
• Persistent feelings of sadness, guilt, or discomfort after ejaculation that interfere
with daily life warrant professional intervention.
• Consult a sex therapist to address specific psychological and emotional concerns
related to sexual health.
•
If anxiety, depression, or trauma are significant factors, a psychologist or
psychiatrist can provide appropriate mental health support.
• For physical symptoms like Post-Orgasmic Illness Syndrome (POIS) or extreme
fatigue, it is important to consult a urologist for medical evaluation and treatment
options.
30%
50%
1 in 1000
20%
Percentage of Men Experiencing PCD
Men Reporting Guilt After Ejaculation
Incidence of POIS in Men
Men Seeking Therapy for Sexual Concerns
Recent Research Highlights
• For further assistance with post-ejaculation feelings, contact Fortius Health Clinic.
• Services offered include sexual health consultations, therapy for emotional concerns,
and urology assessments.
•
Location: #7/5, Clarke Road, Richards Town, Bangalore - 560005, Karnataka, India.
• Phone Number: [insert phone number here] for direct inquiries and appointment
scheduling.
• Visit our website at https://www.fortiushealthclinic.com for more information on our
services and resources.
Contact
Information
https://www.fortiushealthclinic.com/
https://www.instagram.com/fortiushealthclinicblr/
https://www.linkedin.com/in/fortius-health-clinic-4530b6254/
https://www.facebook.com/fortiushealthclinic
Thank you.
FOR MORE INFO VISIT OUR :
Website - https://www.fortiushealthclinic.com/
Instagram - https://www.instagram.com/fortiushealthclinicblr/
LinkedIn - https://www.linkedin.com/in/fortius-health-clinic-4530b6254/
Facebook - https://www.facebook.com/fortiushealthclinic
Ejaculation Feelings In Men
https://www.fortiushealthclinic.com/blog/why-do-guys-feel-bad-after-ejaculating/
https://www.fortiushealthclinic.com/
Introduction to Post-Ejaculation
Feelings
● Many men report experiencing negative feelings such as sadness, guilt, or anxiety
after ejaculation, a phenomenon that can impact men’s sexual health and well-being.
● Addressing these feelings is crucial as they can lead to avoidance of sexual activity
and affect relationships.
● Exploring the underlying causes can help individuals find effective coping strategies
and improve their overall sexual health.
https://www.webmd.com/sex/what-to-know-postcoital-dysphoria
Psychological Causes
Post-coital dysphoria is characterized by feelings of
sadness or anxiety after ejaculation, lasting from
minutes to hours, often linked to hormonal and
psychological changes.
Post-Coital Dysphoria (PCD)
Cultural upbringing and religious beliefs can cause
guilt or shame associated with ejaculation, influencing
feelings of regret or discomfort.
Guilt and Shame
Negative feelings may arise from relationship issues,
including guilt over infidelity, lack of emotional
connection, or unresolved conflict.
Relationship Concerns
Men with pre-existing mental health conditions may
experience intensified feelings of sadness or self-
criticism following ejaculation.
Depression and Anxiety
Hormonal Changes
Physical Causes
Post-Orgasmic Illness Syndrome
(POIS)
Dehydration and Nutrient Loss
After ejaculation, fluctuations in
hormones like dopamine and
oxytocin can lead to feelings of
sadness or emptiness due to their
sudden drop.
POIS is a rare condition causing flu-
like symptoms such as fatigue and
irritability after ejaculation, believed
to stem from an autoimmune
response.
Fluid and nutrient loss during
ejaculation can lead to weakness
and mental fog if hydration and
nutrient levels are inadequate.
Mental Health
Improvement
Overcoming Negative Feelings
Acknowledge that negative
feelings are common. Remind
yourself that experiencing guilt
or sadness does not define your
worth.
Engage in activities that promote
mental well-being, like mindfulness
meditation or therapy, to reduce
anxiety and foster positivity.
Maintain a balanced diet and
hydration. Regular exercise can
improve mood and energy,
contributing to overall well-
being.
Self-
Compassi
on
Physical
Health
Maintenance
Communicate openly with your
partner about feelings and
desires. Building emotional
intimacy can alleviate guilt or
regret.
Strengthening
Relationships
Self-reflection exercises
Journaling prompts
Affirmations for self-acceptance
Mindfulness sessions
Access to therapy resources
Cognitive worksheets
Nutrition plans
Exercise schedules
Hydration reminders
Communication strategies
Relationship activities
Discussion guides
When
Professional
Help is Needed
• Persistent feelings of sadness, guilt, or discomfort after ejaculation that interfere
with daily life warrant professional intervention.
• Consult a sex therapist to address specific psychological and emotional concerns
related to sexual health.
•
If anxiety, depression, or trauma are significant factors, a psychologist or
psychiatrist can provide appropriate mental health support.
• For physical symptoms like Post-Orgasmic Illness Syndrome (POIS) or extreme
fatigue, it is important to consult a urologist for medical evaluation and treatment
options.
30%
50%
1 in 1000
20%
Percentage of Men Experiencing PCD
Men Reporting Guilt After Ejaculation
Incidence of POIS in Men
Men Seeking Therapy for Sexual Concerns
Recent Research Highlights
• For further assistance with post-ejaculation feelings, contact Fortius Health Clinic.
• Services offered include sexual health consultations, therapy for emotional concerns,
and urology assessments.
•
Location: #7/5, Clarke Road, Richards Town, Bangalore - 560005, Karnataka, India.
• Phone Number: [insert phone number here] for direct inquiries and appointment
scheduling.
• Visit our website at https://www.fortiushealthclinic.com for more information on our
services and resources.
Contact
Information
https://www.fortiushealthclinic.com/
https://www.instagram.com/fortiushealthclinicblr/
https://www.linkedin.com/in/fortius-health-clinic-4530b6254/
https://www.facebook.com/fortiushealthclinic
Thank you.
FOR MORE INFO VISIT OUR :
Website - https://www.fortiushealthclinic.com/
Instagram - https://www.instagram.com/fortiushealthclinicblr/
LinkedIn - https://www.linkedin.com/in/fortius-health-clinic-4530b6254/
Facebook - https://www.facebook.com/fortiushealthclinic