YouTube channel Magic Mind Meditation launches a new video entitled “Daily Affirmations to Reduce Anxiety”, featuring a variety of spoken affirmations set to a soothing backing track. Find out more at: https://bit.ly/3m1F8IH
Reduce Anxiety With New Positive Self-Talk
And Affirmation Ambient Music Video
Is anxiety a nuisance in your
life? You're not alone! And
the best news is, there are
tools to fight it.
The Magic Mind Meditation's
new video combines many
constructive utterances with
gentle, uplifting music and the
sound of rainfall.
The Anxiety and Depression
Association of America reports
that 18.1% of the adult
population, or 40 million people,
are affected by anxiety disorders
in the United States each year.
For many, this can be a
crippling life condition, with
those who suffer from anxiety
being six times more likely to be
hospitalized than those who do
not.
Compounding this problem is
the fact that less than half of
those with anxiety receive
treatment for it.
To help patients,
psychologists and
psychiatrists frequently cite
positive self-talk as a tool for
countering anxiety.
The video uses music to
naturally engender positive
feelings, as well as clear,
measured statements spoken
over the top to convey them
literally.
You'll feel calmer, happier and more
in control straight away! The video
presents you with short messages
to reduce self-doubt, overthinking
and self-limitation, all of which
frequently come with anxiety.
The video's narration
includes statements directly
targeting anxiety, and more
general ones bolstering self-
image.
Examples include: "I am free from
the destruction of fear and doubt",
"I am more than my anxiety" and "I
have the power within me to walk
away from any person or situation
that is not healthy for me."
More details at:
https://bit.ly/3m1F8I
H
And Affirmation Ambient Music Video
Is anxiety a nuisance in your
life? You're not alone! And
the best news is, there are
tools to fight it.
The Magic Mind Meditation's
new video combines many
constructive utterances with
gentle, uplifting music and the
sound of rainfall.
The Anxiety and Depression
Association of America reports
that 18.1% of the adult
population, or 40 million people,
are affected by anxiety disorders
in the United States each year.
For many, this can be a
crippling life condition, with
those who suffer from anxiety
being six times more likely to be
hospitalized than those who do
not.
Compounding this problem is
the fact that less than half of
those with anxiety receive
treatment for it.
To help patients,
psychologists and
psychiatrists frequently cite
positive self-talk as a tool for
countering anxiety.
The video uses music to
naturally engender positive
feelings, as well as clear,
measured statements spoken
over the top to convey them
literally.
You'll feel calmer, happier and more
in control straight away! The video
presents you with short messages
to reduce self-doubt, overthinking
and self-limitation, all of which
frequently come with anxiety.
The video's narration
includes statements directly
targeting anxiety, and more
general ones bolstering self-
image.
Examples include: "I am free from
the destruction of fear and doubt",
"I am more than my anxiety" and "I
have the power within me to walk
away from any person or situation
that is not healthy for me."
More details at:
https://bit.ly/3m1F8I
H