https://atxanxiety.com/


https://atxanxiety.com/


https://atxanxiety.com/


https://atxanxiety.com/


https://atxanxiety.com/

ASSESSMENT:
Your emdr therapy san antonio gathers
details about your past experiences and
current challenges to create a
personalized plan.
PREPARATION
www.atxanxiety.com
HOW DOES EMDR
THERAPY WORK?
You'll learn coping techniques, such as
mindfulness or relaxation, to manage
emotional responses during the therapy.
BILATERAL
STIMULATION:
Using eye movements, tapping, or
sounds, the online anxiety therapy san
antonio guides you to reprocess
distressing memories in a safe way.
TRANSFORMATION:
Over time, the emotional intensity tied
to those memories diminishes, allowing
positive beliefs to take their place with
our anxiety treatment center of san
antonio.