This Mindfulness
Coach Will Help To
Reduce Anxiety At Your
Organization
Is your team or organization practicing social distancing? Are your team
members feeling stressed and anxious? Would you like to improve productivity
while reducing stress? If you've answered 'yes', this is the mindfulness
workshop for you!
A New Jersey based business
leadership and stress management
coach, Pandit Dasa, has launched
a new mindfulness program to
boost morale in your workplace.
It is ideally suited to you if your organization or team is adjusting to
social distancing restrictions and requires a morale boost.
In case you are wondering,
workplace stress and anxiety is a
leading cause of work-related
illness, sick days, and lost income.
Pandit Dasa suggests that now more than ever, maintaining
physical, mental, and emotional health is crucial in order for your
team to remain productive while at work.
There is a science to
mindfulness, which is often
overlooked when it is
discussed.
Pandit Dasa will teach you about the science behind the practice
while also guiding you through a variety of stress-reducing
techniques.
The safe and supportive environment
created by the expert mindfulness coach
enables you and your team to explore
negative behaviors or thought patterns in
order to change them and move forward.
Breathing techniques to reduce stress are demonstrated in
a bid to provide you with a practical and actionable
solution.
Pandit Dasa will teach you and your
team how to improve your ability to
focus and concentrate, how to shift
from a negative to positive mindset,
and how to respect team members
through appreciation.
A happy attendee wrote: "As a manager, it's important I set a good example to my
team - I take it as a personal responsibility. But since the social distancing measures, I
have found it hard to motivate my team and stay positive myself."
"The workshop Pandit gave us was
brilliant - it was just what we all
needed. I highly recommend
booking a session!" they added.
Book a session online at: www.panditdasa.com