Health and wellness company GetInShapeSeniors.com has launched an eight-week custom keto diet meal planning guide. The program is safe and healthy for seniors. Click here for more information: https://getinshapeseniors.com/keto-custom-diet-plan
Improve your Memory and Strengthen your
Immune System with this Keto Meal Plan
Let’s be honest, it’s hard to enjoy
the golden years if you’re
overweight. In America, a
staggering 42% of the population
struggles with obesity and weight-
related illnesses.
You’ve heard it before, the key to living
a long and healthy life lies in what you
eat. Eating healthy and getting regular
exercise are the simplest ways to
prevent heart disease and other
terminal illnesses later in life.
And it’s never too late to start. It’s
not easy to make big lifestyle
adjustments, but luckily, we at
GetInShapeSeniors.com have a
solution that can help you get started
on a path to a longer, healthier life.
Our expert nutritionists,
personal trainers and chefs
have worked together to
formulate an eight-week
custom keto diet meal
planning guide.
If you think diet plans aren’t for seniors, think
again. Our custom keto diet meal planning
guides are completely tailored to what your
body needs. The guide will help you track
your calories and macronutrients so you can
be sure you’re getting everything your body
needs.
Studies have found that the keto diet
has been linked to improved memory
and clearer thinking. Seniors who follow
the keto diet plan have also shown a
strengthening of the immune system
and a decrease of pain related to
inflammation.
Other studies have found that the keto diet
has the ability to slow down the onset of
nerve diseases like Alzheimer's and
Parkinson’s. Other ways the keto diet can
be beneficial for seniors are that it can help
improve blood glucose levels in people
with diabetes.
The biggest reason to follow a keto diet plan
is that low-carb diets like the ketogenic diet
are strongly linked to helping people lose
excess weight. Obesity is the number one
cause of many life-threatening illnesses like
heart disease, diabetes, stroke and certain
types of cancer.
In order to protect yourself from these
potentially fatal illnesses, you need to
make a lifestyle change. Our eight-
week custom meal plan is designed to
help you take control of your life and
improve your relationship with food.
The hardest part about dieting is sticking
to it. This is why we take extra care to
customize all of our meal plans to suit your
unique food preferences. Our meal
program includes detailed recipes,
printable shopping lists and calorie, and
macronutrient information.
Start your health journey
today. Contact us now:
jdeering2@sc.rr.com
Immune System with this Keto Meal Plan
Let’s be honest, it’s hard to enjoy
the golden years if you’re
overweight. In America, a
staggering 42% of the population
struggles with obesity and weight-
related illnesses.
You’ve heard it before, the key to living
a long and healthy life lies in what you
eat. Eating healthy and getting regular
exercise are the simplest ways to
prevent heart disease and other
terminal illnesses later in life.
And it’s never too late to start. It’s
not easy to make big lifestyle
adjustments, but luckily, we at
GetInShapeSeniors.com have a
solution that can help you get started
on a path to a longer, healthier life.
Our expert nutritionists,
personal trainers and chefs
have worked together to
formulate an eight-week
custom keto diet meal
planning guide.
If you think diet plans aren’t for seniors, think
again. Our custom keto diet meal planning
guides are completely tailored to what your
body needs. The guide will help you track
your calories and macronutrients so you can
be sure you’re getting everything your body
needs.
Studies have found that the keto diet
has been linked to improved memory
and clearer thinking. Seniors who follow
the keto diet plan have also shown a
strengthening of the immune system
and a decrease of pain related to
inflammation.
Other studies have found that the keto diet
has the ability to slow down the onset of
nerve diseases like Alzheimer's and
Parkinson’s. Other ways the keto diet can
be beneficial for seniors are that it can help
improve blood glucose levels in people
with diabetes.
The biggest reason to follow a keto diet plan
is that low-carb diets like the ketogenic diet
are strongly linked to helping people lose
excess weight. Obesity is the number one
cause of many life-threatening illnesses like
heart disease, diabetes, stroke and certain
types of cancer.
In order to protect yourself from these
potentially fatal illnesses, you need to
make a lifestyle change. Our eight-
week custom meal plan is designed to
help you take control of your life and
improve your relationship with food.
The hardest part about dieting is sticking
to it. This is why we take extra care to
customize all of our meal plans to suit your
unique food preferences. Our meal
program includes detailed recipes,
printable shopping lists and calorie, and
macronutrient information.
Start your health journey
today. Contact us now:
jdeering2@sc.rr.com