How Social Interactions Promote Mental Health & Reduce Risk of Dementia in Seniors

How Social Interactions Promote Mental Health & Reduce Risk of Dementia in Seniors, updated 12/19/23, 2:00 PM

Learn about the mental and physical health benefits of social interactions in Senior Health Care Hub's latest guide! You'll gain insights into how isolation can actually be harmful to your health and how a hug can reduce stress.

Find out more at: https://seniorhealthcarehub.com/how-social-interaction-can-improve-mental-health/

Senior Health Care Hub City: New York Address: 60 W 23rd St Website https://seniorhealthcarehub.com/ Phone +1 877 675 4340 Email scott.hall@betteronlineinfo.com

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How Social Interactions Promote Mental
Health & Reduce Risk of Dementia in
Seniors
As nice as it can be to get some alone time from
time to time, it's no longer fun when it doesn't feel
like a choice.
Aging is a lonely process for so
many, despite it being perhaps
the most important time in your
life to have social interactions-
your health actually depends on
it.
In Senior Health Care Hub's
latest guide, they explain the
importance of a rich social life
for improving the mental health
and life quality of seniors.
It covers subjects like community
involvement, meaningful
interactions, and how to
overcome social anxiety, setting
you up for more positive
socializing experiences.
25% of adults aged 65 and over are
considered to be socially isolated. In
addition to causing depression and
anxiety, loneliness can reduce your
life expectancy as much as
smoking.
In Senior Health Care Hub's guide, you'll get tips on how to
reduce the time you spend alone and ideas for how you can
cultivate meaningful social interactions.
Find helpful tips here:
https://seniorhealthcarehub.com/how-social-
interaction-can-improve-mental-health/
Read the full guide today!