Improve Your Nutrition Intake And Sports
Performance Recovery With OG Nutrition
Are you an older athlete? Are you
getting the balanced nutrients your
body requires for recovery? Do you
want to learn how to better support
your body for performance? If you
have answered 'yes', this is the guide
for you!
OG Nutrition, a leading online
provider of nutrition information and
dietary advice, has launched a new
guide specifically aimed at helping
older athletes such as yourself,
recover from workout sessions.
Army veteran Ryland Lanagan
from OG Nutrition believes you
could better support your
performance and recovery by
ensuring certain nutrients are
present in your diets.
As a minimum, you are
recommended to add to your
diets the following: creatine, a
pre-workout supplement, whey
protein, BCAA's recovery, and
joint flex.
The guide explains that as the
body ages, the recovery process
slows down, which means you
may need extra nutritional
support that you have not
previously needed.
You may be interested to learn
the expert team behind OG
Nutrition state there are no
gimmicks in the guide, simply
proven advice that works.
The aim of the guide is to
help you perform better and
recover faster with less
muscle and joint soreness.
The right nutritional support
can help people stay lean and
strong, regardless of their
favored training approach or
their age.
OG Nutrition says the guide is aimed at all
athletes that are working hard to improve,
maintain, gain, and level up their workout
regime and fitness. The guide can be used
by CrossFit trainers, boardriders, cyclists,
military veterans, firefighters, yogis, and
golfers.
A reader of the guide said: "I've been
struggling with muscle soreness post-
workout for several years. It has hindered
my performance causing my health to
suffer, but after reading about nutrients
and listening to the team at OG Nutrition, I
feel so much better!"
Email
info@ogpkapparel.co
m to find out more!