Get Useful Advice on Depression and Anxiety From This Mental Health App For Men

Get Useful Advice on Depression and Anxiety From This Mental Health App For Men, updated 2/2/21, 3:34 AM

HeChangedIt Enterprises Inc. of Kelowna, BC has launched a new app called he., a mental health and wellness app that can help men deal with anxiety, depression, and loneliness. Learn more by visiting https://hechangedit.com/hey-men-its-ok-to-need-help

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Get Useful Advice on
Depression and Anxiety
From This Mental Health
App For Men
Kelowna, BC-based HeChangedIt Enterprises Inc.
announces the launch of its new mental health and
wellness app for men.
Called he., this platform provides
a supportive community where
you can talk about your
psychological health without fear
of judgment.
This app was launched in response to the growing sense of isolation
men feel because of the current pandemic, which has limited their
contact with friends and colleagues.
He. provides actionable steps that
can help you cope, which are an
excellent complement to the
professional advice your therapist
offers.
HeChangedIt Enterprises Inc. notes that men find it difficult to
speak about their mental health because of the traditional notions
of masculinity they must live up to.
As such, he. serves as a safe
space where you can talk freely
about what you're going
through.
The app is built around five pillars of fitness that are crucial to
achieving a balanced life: mental, physical, emotional, social, and
soul.
HeChangedIt Enterprises Inc. has
worked with experts to create
resources that can help you deal
healthily with issues like anxiety,
depression, and loneliness.
To encourage men to download the app and interact with
the community, they may choose to create an anonymous
account.
This allows for a take-what-
you-need, leave-what-you-
know approach when using the
he. app.
He. can be downloaded for free on both the iOS App Store
and Google Play Store.
To launch the app, its developer
has created an engaging video that
shows how everyone—even
superheroes—need help, too.
Learn more by visiting the URL in the summary.