Everything You Need to Know About Psychological Dependence

Everything You Need to Know About Psychological Dependence, updated 11/2/21, 5:13 AM

Psychological dependence can happen to anyone. Identifying what is psychological dependence, its cause and symptoms, and ways to treat it can save your life. The road to recovery might be difficult, but everyone should remember that there are people who care for you and wish you well.

Through therapy, you will learn what triggers this dependence and create new positive patterns of perceptions.

https://havenhouserecovery.com/everything-you-need-to-know-about-psychological-dependence

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Everything You Need to Know About
Psychological Dependence

B L O G | H A V E N H O U S E R E C O V E R Y
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What is psychological dependence? It’s a
term used when a person becomes
emotionally or mentally dependent on a
substance, thinking they cannot live
properly without it. This constant usage
can impose danger to the life of the user.
Psychological dependence is used to
denote
psychological
addiction.
However, the two aren’t exactly the
same.
So, what is the difference between
dependence and addiction?
Psychological dependence can refer to
the
physical
dependence
on
a
substance. It’s a buildup of tolerance to
certain
drugs
that
an
individual
constantly takes to feel high. However,
dependence does not
equate
to
addiction.
Addiction causes a change in behavior
due to continuous substance abuse. An
individual prioritizes the use of the
substance regardless if it is harmful. It
causes people to act irrationally. People
often use the phrase psychological
addiction while actually referring to what
is psychological dependence. Take note
that doctors use these terms in wide
variations.
Depression
Appetite loss
Denial
What Are the Symptoms of Psychological
Dependence?
Symptoms of psychological dependence
vary from one person to another but
usually shows a mix of:
Mood swings
Intense craving for a particular
substance to function
Irritability
Having difficulty concentrating
Trouble sleeping
Physical Dependence Comparison
Physical dependence means a person
relies on a substance to function.
However, this isn’t always negative, such
as when you take blood pressure
medications. People depend on this drug
because if they stop, a symptom of
withdrawal would be present that would
hinder
the body
from
functioning
properly.
To illustrate it better, let’s use caffeine
to
understand
better
what
is
psychological dependence, physical
dependence, and the two together.
Psychological Dependence
You’re used to drinking caffeinated
drinks during an
important
event
because you know you need the extra
energy boost, but today you lost track of
time and missed buying that latte on
your way to work. You feel anxious
because you could not get the caffeine
boost, and you end up stuttering during
your presentation as fear takes hold of
you.
Physical Dependence
You prefer to drink a cup of coffee the
minute you wake up every morning
because your body relies on that
caffeine to be alert and active. You stop
drinking that coffee and notice you’re
suddenly
irritable and have trouble
concentrating.
Psychological and Physical Dependence

You always think about that coffee the
entire day, longing for its taste and smell
and thinking of the road you take on your
way to your favorite coffee shop. You
crave the physical sensations of the
coffee just as much as that familiar
chime as you open the door to the cafe
and that familiar sound of boiling water
and grinding of beans.
It’s possible to experience both physical
and psychological dependence.
Withdrawal
People think that withdrawal symptoms
from physical dependence are the same
as the symptoms of withdrawal from
opioids and alcohol. Withdrawal from
these substances can be severe and
sometimes become life threatening if left
unattended.
However, many
forms of
physical
dependence result in simpler withdrawal
symptoms
that
are mostly
just
uncomfortable. It’s also possible to suffer
withdrawal from both psychological and
physical dependence.
Post-Acute Withdrawal
Syndrome
(PAWS)
Withdrawal has two stages.
Acute withdrawal is the first one.
During this period, physical withdrawal
symptoms
are
experienced.
The
second stage
is
the Post-Acute
Withdrawal Syndrome (PAWS), during
which the symptoms persist even after
resolving acute withdrawal.
PAWS is an example of psychological
withdrawal. These symptoms come
and go unexpectedly
after
the
symptoms of physical withdrawal have
receded.
Each
episode
of
Post-Acute
Withdrawal Syndrome lasts for a few
days, and
the
triggers are not
apparent. You might wake up one day
having one of these symptoms and
carry it for a few days, but as long as
you endure it, it will pass as rapidly as
it comes.
An important thing to remember is that
although episodes usually last for just
a few days, Post-Acute Withdrawal
Syndrome may last for two years, and
this condition ranges from mild to
severe.
Treatment
Physical Dependence
Treatment of physical dependence is
straightforward. The best approach
will be to work with a professional to
reduce the dose over
time and
ultimately stop using it altogether.
This would hinder the likelihood of a
relapse. Withdrawal symptoms should
be supervised to ensure safety.
Psychological Dependence
Treatment
for
the symptoms of
psychological dependence is more
complicated.
Professionals
will
measure the level of dependence to
determine the best approach since
treatment varies. Some treatments
are:
Detoxification of withdrawal from
the drug.
Living at a facility for supervised
interaction with peers.
Outpatient treatment where you
can still work your obligations and
stay at home.
Therapy for individuals to target
the cause, build up motivation, and
enhance positive thinking.
Aftercare treatments for long-term
recovery.
The best course of action is to work
with professionals to address whether
you are experiencing psychological or
physical dependence only or together.
If you are looking for a recovery center
near Clarksville, check Haven House.
Santa Rosa beach, FL
(850) 622-3774
Hartsville, TN
(888) 622-3702
PHONE NUMBER
https://havenhouserecovery.com
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