9 Cycling Tips for Beginners

9 Cycling Tips for Beginners, updated 9/16/21, 2:25 AM

Cycling is one the best outdoor activities you can do on a regular basis. There are a lot of places to be explored, scenarios to enjoy, and many more.

To make sure you have a safe ride, we have listed the most important tips for beginner bike riders. Enjoy your first ever bike adventure with these amazing tips!

 

https://islandmarinerentals.com/9-cycling-tips-for-beginners/

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9 Cycling Tips for Beginners
B L O G | I S L A N D M A R I N E R E N T A L S
https://islandmarinerentals.com
Looking for a fun, new activity? Try
cycling! We've listed nine cycling tips
for beginners to make your first ever
ride as safe and fun as possible!
Cycling is one of the best outdoor
activities you can do on a regular
basis. There are a lot of places to be
explored and landscapes to enjoy.
To make sure you have a safe ride,
we have listed the most important
tips for beginner bike riders. Enjoy
your first ever biking adventure
with these amazing tips!
As a beginner bike rider, you must
have a lot of goals in mind. There
are so many places and amazing
locations waiting for you.
However, there are also a lot of things
you must keep in mind before going
on your first cycling trip. There are
basic road rules to keep you safe and
comfortable throughout your ride.
Cycling is a fun activity, and knowing
the basic rules of the road will make it
as enjoyable as can be. For you to be
safe and have fun, we made a list of
all the best cycling tips for beginners.
Learn everything you need to know
from gearing up to knowing how to
cycle safely before going on your
first ever cycling trip.
1. Never Ride With
Headphones On
The most basic yet most
important tip of all is to never
ride a bike with headphones on.
There are a lot of accidents
waiting to happen if you are not
able to hear all the other vehicles
around you.
It is crucial to be able to hear
emergency vehicles and any type
of commotion near you, so you can
respond quickly and avoid any
accident.
If you want to have music during
your ride, buy a clip-on radio
speaker that can be attached to
your bicycle.
2. Be Confident
Some riders think that the safest
thing to do while on the road is to
stick as close to the side as possible.
Although this may seem safe at first,
it can actually cause other drivers
not to see you, leading to accidents
on the road. Always assume a
position that will let drivers see you
as they pass.
3. Know How to Use Your Gears
One of the most important tips for
beginner bike riders is to know
when and how to use their bike's
gears. The gears are there to give
you an easier time; all you need to
do is understand how they work.
As you ride, pay attention to your
gears and familiarize yourself with
how they make you go faster or
slower. The main goal of
familiarizing yourself with your
gears is to maintain a steady
rhythm.
4. Get a Proper Bike Fit
In order to be comfortable while
on the road, it is important to get a
bike fit that will suit your height
and reach. An improper bike fit
may cause strain and body pain
and will make you uncomfortable
during the ride.
The height of the seat should be
able to give you the perfect angle
for your knee when your foot is on
the pedal. Having the perfect
handlebar reach means your arms
should be at a 45-degree angle on
the bike.
This will help you prevent soreness
as you reach for the handlebars.
With a short reach, your knees will
also be close to your arms,
preventing certain movements.
When you are looking for the best
bicycle, make sure to do a test ride
to determine if it is perfect for you.
5. Pump the Tires to the Right
Pressure
Keeping your tire at the right
pressure is a simple aspect of
maintaining your bicycle.
In order to know the right pressure
for your tire, look for the
recommended range written on
the sidewall of the tire itself.
This will let you know the right
pressure for specific conditions. If
you plan on going somewhere
slippery, don't pump your tires to
their limit.
6. Always Carry a Patch Kit
In order to know how to cycle
safely, you must know how to fix a
broken tire. Always bring a patch
kit with you on all of your rides.
With just a patch kit, a lever, and a
pump, fixing a tire will be an easy
task for you.
7. Refuel
Your body is like a machine; in order
to keep going, it needs to refuel every
once in a while. If you are going on a
long ride, remember to bring plenty
of water and snacks with you.
Eat 45 minutes into the ride and
continue to eat every 20 minutes.
Eating is one of the most basic bike
tips for beginners.
Forgetting to do so will make you
weak and dehydrated, which can
be extremely dangerous to your
system.
8. Keep Changing Positions
In order to keep your body awake
and to avoid getting numb, move
your hands around the bars and
keep your rear moving around the
saddle.
Sitting in the same position for too
long may cause the muscles to
strain, which may lead to road
accidents.
9. Ride With a Group
Riding with a group is usually safer
and more organized than riding
alone. You will have to follow
certain protocols.
If it is your first time riding with a
group, it's alright to hang in the back
and observe.
Learn to ask questions and get more
cycling tips for beginners like
yourself. Riding with a group
ensures safety and security from
anything that might happen on the
trip.
For people who love adventure,
cycling is the best outdoor activity.
Just follow the cycling tips for
beginners we have provided and you
can be sure that your rides will be
safe at all times.
If you want to see if cycling is a good
hobby for you, you can rent a bike
with Island Marine Rentals.
We also offer the best boat rental in
Clearwater Beach, FL, as well as
scooters, kayaks, and much more.
Contact us now!
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