Discover The Best Fitness Routine For People Over 40 At This Downloadable eBook (2023 Update)

Discover The Best Fitness Routine For People Over 40 At This Downloadable eBook (2023 Update), updated 4/23/23, 12:32 PM

Are your healthiest days behind you after you hit 40? A new book called “Old School, New Body” - now available on Happy Place Club - seeks to flip the script on aging. Learn more by visiting https://www.happyplaceclub.com/shop/health-fitness/health-fitness-diets-weight-loss/look-feel-and-move-years-younger/

Happy Place Club 2764 Bartlett Blvd, Memphis, Tennessee 38134, United States Website https://www.happyplaceclub.com Phone +1-901-871-9291 Email poppat@happyplaceclub.com

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Discover The Best Fitness Routine For People
Over 40 At This Downloadable eBook
You’ve probably liked a meme that
pokes fun at your creaky, 40-
something body. But a book from
Happy Place Club called “Old
School, New Body” seeks to
challenge the status quo.
Happy Place Club recognizes your struggle
with staying fit and healthy in this decade,
when biological changes and responsibilities
often force you to neglect your body. 
This new book offers practical advice
that allows you to incorporate wellness
principles into your life, no matter how
hectic your day might be.
The guide, written by Steve and Becky
Holman, posits that aging is reversible
at any age through specific ways of
moving, eating, and thinking.
The system involves five key principles to
counter the ravages of aging, restoring your
body's natural youth hormones and giving
you more energy to pursue your passions.
“Old School, New Body”
provides a holistic
approach to wellness that
rethinks conventional
wisdom regarding diets
and exercises
At the same time, it also
emphasizes the need to
tweak your mindset about
aging, seeing it as an
evolution rather than a
decline.
Learn more by visiting
https://www.happyplaceclub.com/