If you've got the pickleball bug, you're probably looking to cram in as many games as possible. But to do that, you need to think about injury prevention - and that's where this guide from Experience Pickleball can help! Find out more at: https://experiencepickleball.com/10-tips-to-enjoy-pickleball-safely-prevent-injury/
Experience Pickleball City: New York Address: 60 W 23rd St Website: https://experiencepickleball.com/
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Dynamic Stretching For Pickleball:
Increase Flexibility & Prevent Muscle
Strains
Pickleball – it's taking the country by storm. If you've
tried it, no doubt you're already itching to play your next
game.
But the more you play, the more
you need to think about the risk
of injury, and learn how to
prevent it.
This Experience Pickleball guide, written by veteran Damien Dansel, is a great place to start.
It covers tips for dynamic stretching as part of a
proper warm-up, before progressing to serving
fundamentals, shot execution, common injuries,
and how to avoid them.
You'll learn the importance of staying hydrated, and the
benefits of using the continental grip on the paddle to
reduce the threat of in-game injuries to the wrist.
Find out more at: https://experiencepickleball.com/10-tips-to-enjoy-pickleball-safely-prevent-injury/
Read the full guide today!
Increase Flexibility & Prevent Muscle
Strains
Pickleball – it's taking the country by storm. If you've
tried it, no doubt you're already itching to play your next
game.
But the more you play, the more
you need to think about the risk
of injury, and learn how to
prevent it.
This Experience Pickleball guide, written by veteran Damien Dansel, is a great place to start.
It covers tips for dynamic stretching as part of a
proper warm-up, before progressing to serving
fundamentals, shot execution, common injuries,
and how to avoid them.
You'll learn the importance of staying hydrated, and the
benefits of using the continental grip on the paddle to
reduce the threat of in-game injuries to the wrist.
Find out more at: https://experiencepickleball.com/10-tips-to-enjoy-pickleball-safely-prevent-injury/
Read the full guide today!