Keep Your Heart Healthy With These Lifestyle Changes:
Stroke Prevention Tips for Seniors
Did you know that someone in
America suffers a heart attack
every 40 seconds?
Or that out of the 805,000
Americans who have a heart attack
every year, 20% are so-called
"silent heart attacks," meaning the
person doesn't know what
happened?
"Okay, what is
this? National
Fearmongering
Day?" No, quite
the opposite,
actually!
By making the right
lifestyle choices,
you can significantly
reduce your risk of
developing heart
disease.
Here to guide you
through subjects like
exercise, stress, and
blood pressure is
Senior Health Care
Hub.
They've just released a guide
with tips on how to keep your
heart healthy. While you can't
change your genetics, you can
make choices to improve your
health and prolong life!
Visit
https://seniorhealthcarehu
b.com/lifestyle-changes-
to-reduce-the-risk-of-
heart-
disease/#Managing_Stres
s Levels
Check it out today!