Exer-Genie, the trusted portable variable isometric exerciser, was recently studied for its effectiveness in sprint training! If you want to learn how to run faster, there’s no better way than with Exer-Genie! Learn more at https://coach.exergenie.com/sprint-training-exergenie/
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Get Consistent Horizontal Resistance
With Exer-Genie’s Sprint Training
Device
Exer-Genie's sprint training device was recently featured on
Frontiers in Sports and Active Living, a peer-reviewed research
journal.
Researchers from Hofstra University
and Adelphi University studied the
efficacy of Exer-Genie’s pulley device in
resistance training, especially for sprint
runners.
The new speed development study
found that Exer-Genie’s device
produces appreciable horizontal
force and resistance during sprint
training.
The amount of force is directly influenced by the load settings: lighter loads
produce similar force values while heavier loads produce higher force.
Because there is a linear relationship between the load on the device and the force
produced, athletes have an easier time adjusting their equipment for better training
outcomes.
The researchers also found that the Exer-Genie resisted sprint training device
consistently provided the desired force, regardless of how often load bearings were
changed.
This suggests that the speed trainer is both durable and reliable, and a
high-quality sprint resistance training tool for the modern athlete.
Learn more at
https://coach.exergenie.com/sprint-
training-exergenie/
With Exer-Genie’s Sprint Training
Device
Exer-Genie's sprint training device was recently featured on
Frontiers in Sports and Active Living, a peer-reviewed research
journal.
Researchers from Hofstra University
and Adelphi University studied the
efficacy of Exer-Genie’s pulley device in
resistance training, especially for sprint
runners.
The new speed development study
found that Exer-Genie’s device
produces appreciable horizontal
force and resistance during sprint
training.
The amount of force is directly influenced by the load settings: lighter loads
produce similar force values while heavier loads produce higher force.
Because there is a linear relationship between the load on the device and the force
produced, athletes have an easier time adjusting their equipment for better training
outcomes.
The researchers also found that the Exer-Genie resisted sprint training device
consistently provided the desired force, regardless of how often load bearings were
changed.
This suggests that the speed trainer is both durable and reliable, and a
high-quality sprint resistance training tool for the modern athlete.
Learn more at
https://coach.exergenie.com/sprint-
training-exergenie/