ASY-Studio Offers Tailored Wellness with Individual Classes in Hatha Yoga and More

ASY-Studio Offers Tailored Wellness with Individual Classes in Hatha Yoga and More, updated 11/1/24, 7:25 AM

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Warsaw, Poland - ASY-Studio, a dedicated wellness center in the heart of Warsaw, is making personalized health and wellness accessible through its individual class offerings.

ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/ Phone: +48-883-093-134

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ASY-Studio Offers Tailored Wellness with Individual
Classes in Hatha Yoga and More
With a focus on tailored
programs in Hatha yoga,
rehabilitation, and Qigong, ASY-
Studio provides customized
sessions for physical therapy,
stress relief, and mindfulness,
catering
These personalized classes in
Hatha yoga at ASY-Studio offer
individualized experiences with
certified instructors targeting
personal challenges and goals
Hatha yoga's gentle flow is
adaptable for all ages and
fitness levels, serving as an
introduction to beginners and
offering advanced practitioners
opportunities
Each rehabilitation plan involves a detailed
assessment, allowing therapists to design
programs focused on pain management,
flexibility, and strength
Individual Qigong classes at ASY-Studio
combine movement, breathing, and
meditation for relaxation and energy flow,
with careful guidance
Clients can select massages that
address their specific needs,
ensuring a customized
approach to physical tension,
pain, and stress relief
Qigong, a practice combining
movement, breathing, and
meditation for relaxation,
benefits from ASY-Studio's
individual sessions

https://asy-studio.pl/

Find Out More At https://asy-studio.pl/