Improve Overall Health And Wellbeing With
These Private Online Yoga Classes
If you're looking for online yoga classes for
stress and pain relief, the team at Jiva Yoga
Academy have the solution for you! Jiva Yoga
Academy, a Yoga Alliance Accredited school
based in Rishikesh, India, announced the
launch of an updated range of online yoga
classes for students worldwide.
These comprehensive yoga
classes are conducted by
highly experienced and
dedicated yoga masters.
The newly launched one-on-
one online yoga classes at
Jiva Yoga Academy aim to
promote relaxation and help
you find a sense of relief.
To help those struggling with
day-by-day pandemic
sadness and anxiety, Jiva
Yoga Academy is offering
one-on-one online yoga
sessions.
These online yoga classes
allow you to have more
flexibility in your schedule.
You can choose when to
practice your classes, without
having to set aside time and
money to get to the class at
the studio.
The Jiva Yoga Academy
online classes are an
excellent way to destress,
build strength and become
more flexible.
Vikas Pradhan of Jiva Yoga
Academy is an
accomplished teacher of
both Ashtanga and Hatha
yoga.
Vikas also has a master
degree in Yoga From "Punjab
Sindh Kshetra University" and
can offer expert insights to
Ashtanga vinyasa and Hatha
yoga.
Throughout his yoga classes, Vikas
emphasizes body awareness and
control, actively engaging muscles you
may not be accustomed to engaging
and strengthening them so you can live
pain-free, improve your balance and
build core stability and strength.
Go to
https://jivayogaacademy.
org/online-yoga for more
info!