Say Goodbye to Bad
Dental Habits: How to
Keep Your Teeth
Healthy and Strong
Maintaining good oral hygiene is crucial for healthy
teeth and gums.
While brushing, flossing, and regular
dental check-ups are vital components
of oral care, many people unknowingly
engage in bad dental habits that can
have detrimental effects on their oral
health.
According to Inner Banks Dental, here are some everyday
activities to avoid when it comes to teeth.
Teeth are not designed to
perform tasks other than
eating.
Using them to open packages or bottles, bite nails, or hold
things can result in chipped or cracked teeth and jaw
injuries.
Carry a small pair of scissors or
other appropriate tools to avoid
using teeth as a substitute.
Another bad habit is grinding teeth.
Bruxism or teeth grinding is a
common condition that can result
in headaches, jaw pain, and
damage to the teeth.
While it may seem harmless, chewing on ice can cause tiny
cracks in teeth, leading to tooth sensitivity, decay, and even
tooth fractures.
In conclusion, taking care of
teeth is essential for
maintaining good oral health.
Don't hesitate to contact Inner Banks Dental when struggling with
bad dental habits or need advice on improving oral health.
Inner Banks Dental is here to
help!
Find Out More At https://innerbanksdental.com/